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Flow & Restore - 20 August at 12:00 | Ayäm
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Sunday, 4 October
10:00
60 min
Meditation & energy healing
Leticia Sarosdi
· Sun Shala
12:00
60 min
Sunday reset
Minna Hirvonnen
· Moon Shala
13:30
60 min
Strong Flow
Pauline Reibell
· Sun Shala
15:00
120 min
LFA
Marcela Diaz
· Sun Shala
18:00
75 min
Breathwork & Healing
Leticia Sarosdi
· Sun Shala
Monday, 5 October
07:00
60 min
Morning flow
Marcela Diaz
· Sun Shala
12:00
60 min
Yin Yoga
Miriam Olsson
· Moon Shala
12:00
60 min
Vinyasa Flow
Ai Hiroshima Hjelm
· Sun Shala
16:45
45 min
Pilates
Joanna Rask
· Sun Shala
17:00
60 min
Flow & Restore
Ellen Dieden Sandell
· Moon Shala
17:45
45 min
Hiit & Flow
Marcela Diaz
· Sun Shala
18:15
60 min
Breathwork
Ellen Dieden Sandell
· Moon Shala
18:45
75 min
Simran meditation & Non-duality
Navid Zargham
· Sun Shala
19:30
60 min
Yin yoga & Soundhealing
Daniel Rashid
· Moon Shala
Tuesday, 6 October
12:00
40 min
Yogalates
Weini Smon
· Sun Shala
16:00
60 min
Yogalates
Weini Smon
· Moon Shala
17:00
75 min
Somatic Flow
Julia Bergh
· Sun Shala
17:30
60 min
Flow & Restore
Inna Mannert
· Moon Shala
18:30
60 min
Somatic Breathwork
Roshi Derakshan
· Sun Shala
18:45
75 min
Embodied Yin™
Inna Mannert
· Moon Shala
Wednesday, 7 October
07:00
60 min
Strong morning flow
Sabina Agic
· Sun Shala
12:00
60 min
Strong Flow
Sudheesh Balakrishnan
· Sun Shala
16:30
45 min
Pilates
Rozália Stakhovich
· Sun Shala
16:30
60 min
Vinyasa Flow
Maja Torbjörnsdotter
· Moon Shala
18:00
90 min
LFA go deeper
Julia Bergh
· Sun Shala
19:15
60 min
Vinyasa Flow
Shay Peretz
· Moon Shala
Thursday, 8 October
12:00
60 min
Flow & Restore
Pauline Reibell
· Moon Shala
12:00
60 min
Vinyasa Flow
Shay Peretz
· Sun Shala
16:15
60 min
Embodied yoga
Matilda Hedman
· Sun Shala
16:30
60 min
Strong Flow
Sudheesh Balakrishnan
· Moon Shala
17:30
75 min
Shake the dust™
Matilda Hedman
· Sun Shala
17:45
60 min
Vinyasa Flow
Maja Torbjörnsdotter
· Moon Shala
19:00
60 min
Nervous system regulation
Maja Torbjörnsdotter
· Moon Shala
19:15
60 min
Shamanic Sound Journey
Martin Wallgren
· Sun Shala
Friday, 9 October
12:00
60 min
Pilates
Joanna Rask
· Moon Shala
12:00
60 min
Vinyasa Flow
Shay Peretz
· Sun Shala
17:00
75 min
Shake the dust™
Satu Tuomela
· Sun Shala
18:30
75 min
Breathwork & Healing
Leticia Sarosdi
· Sun Shala
Saturday, 10 October
10:00
75 min
Embodied Yin™
Suzanne Sköld
· Sun Shala
12:00
60 min
Flow & Restore
Suzanne Sköld
· Sun Shala
Sunday, 11 October
10:00
60 min
Meditation & energy healing
Leticia Sarosdi
· Sun Shala
13:30
60 min
Sunday reset
Minna Hirvonnen
· Sun Shala
18:00
75 min
Breathwork & Healing
Leticia Sarosdi
· Sun Shala
Monday, 12 October
07:00
60 min
Morning flow
Marcela Diaz
· Sun Shala
12:00
60 min
Yin Yoga
Miriam Olsson
· Moon Shala
12:00
60 min
Vinyasa Flow
Ai Hiroshima Hjelm
· Sun Shala
16:45
45 min
Pilates
Joanna Rask
· Sun Shala
17:00
60 min
Flow & Restore
Ellen Dieden Sandell
· Moon Shala
17:45
45 min
Hiit & Flow
Marcela Diaz
· Sun Shala
18:15
60 min
Breathwork
Ellen Dieden Sandell
· Moon Shala
18:45
75 min
Simran meditation & Non-duality
Navid Zargham
· Sun Shala
19:30
60 min
Yin yoga & Soundhealing
Daniel Rashid
· Moon Shala
Tuesday, 13 October
12:00
40 min
Yogalates
Weini Smon
· Sun Shala
16:00
60 min
Yogalates
Weini Smon
· Moon Shala
17:00
75 min
Somatic Flow
Julia Bergh
· Sun Shala
17:30
60 min
Flow & Restore
Inna Mannert
· Moon Shala
18:30
60 min
Somatic Breathwork
Roshi Derakshan
· Sun Shala
18:45
75 min
Embodied Yin™
Inna Mannert
· Moon Shala
Wednesday, 14 October
07:00
60 min
Strong morning flow
Sabina Agic
· Sun Shala
12:00
60 min
Strong Flow
Sudheesh Balakrishnan
· Sun Shala
16:30
45 min
Pilates
Rozália Stakhovich
· Sun Shala
16:30
60 min
Vinyasa Flow
Maja Torbjörnsdotter
· Moon Shala
17:30
120 min
LFA
Julia Bergh
· Sun Shala
19:15
60 min
Vinyasa Flow
Shay Peretz
· Moon Shala
Thursday, 15 October
12:00
60 min
Flow & Restore
Pauline Reibell
· Moon Shala
12:00
60 min
Vinyasa Flow
Shay Peretz
· Sun Shala
16:15
60 min
Embodied yoga
Matilda Hedman
· Sun Shala
16:30
60 min
Strong Flow
Sudheesh Balakrishnan
· Moon Shala
17:30
75 min
Shake the dust™
Matilda Hedman
· Sun Shala
17:45
60 min
Vinyasa Flow
Maja Torbjörnsdotter
· Moon Shala
19:00
60 min
Nervous system regulation
Maja Torbjörnsdotter
· Moon Shala
19:15
60 min
Shamanic Sound Journey
Martin Wallgren
· Sun Shala
Friday, 16 October
07:00
60 min
Yin Yoga
Sabina Agic
· Sun Shala
12:00
60 min
Pilates
Joanna Rask
· Moon Shala
12:00
60 min
Vinyasa Flow
Shay Peretz
· Sun Shala
17:00
75 min
Shake the dust™
Satu Tuomela
· Sun Shala
18:30
75 min
Breathwork & Healing
Leticia Sarosdi
· Sun Shala
Saturday, 17 October
10:00
75 min
Yin Yoga
Stephanie Wallén
· Sun Shala
12:00
60 min
Vinyasa Flow
Stephanie Wallén
· Moon Shala
Sunday, 18 October
10:00
60 min
Meditation & energy healing
Leticia Sarosdi
· Sun Shala
12:00
60 min
Sunday reset
Minna Hirvonnen
· Moon Shala
13:30
60 min
Strong Flow
Marcela Diaz
· Sun Shala
15:00
120 min
LFA
Marcela Diaz
· Sun Shala
18:00
90 min
Yin and Yoga Nidra
Anna Trulsson
· Sun Shala
Monday, 19 October
07:00
60 min
Morning flow
Marcela Diaz
· Sun Shala
12:00
60 min
Yin Yoga
Miriam Olsson
· Moon Shala
12:00
60 min
Vinyasa Flow
Ai Hiroshima Hjelm
· Sun Shala
16:45
45 min
Pilates
Joanna Rask
· Sun Shala
17:00
60 min
Flow & Restore
Ellen Dieden Sandell
· Moon Shala
17:45
45 min
Hiit & Flow
Marcela Diaz
· Sun Shala
18:15
60 min
Breathwork
Ellen Dieden Sandell
· Moon Shala
18:45
75 min
Simran meditation & Non-duality
Navid Zargham
· Sun Shala
19:30
60 min
Yin yoga & Soundhealing
Daniel Rashid
· Moon Shala
Tuesday, 20 October
12:00
40 min
Yogalates
Weini Smon
· Sun Shala
16:00
60 min
Yogalates
Weini Smon
· Moon Shala
17:00
75 min
Somatic Flow
Julia Bergh
· Sun Shala
17:30
60 min
Flow & Restore
Inna Mannert
· Moon Shala
18:30
60 min
Somatic Breathwork
Roshi Derakshan
· Sun Shala
18:45
75 min
Embodied Yin™
Inna Mannert
· Moon Shala
Wednesday, 21 October
07:00
60 min
Strong morning flow
Sabina Agic
· Sun Shala
12:00
60 min
Strong Flow
Sudheesh Balakrishnan
· Sun Shala
16:30
45 min
Pilates
Rozália Stakhovich
· Sun Shala
16:30
60 min
Vinyasa Flow
Maja Torbjörnsdotter
· Moon Shala
18:00
90 min
LFA go deeper
Julia Bergh
· Sun Shala
19:15
60 min
Vinyasa Flow
Shay Peretz
· Moon Shala
Thursday, 22 October
12:00
60 min
Flow & Restore
Pauline Reibell
· Moon Shala
12:00
60 min
Vinyasa Flow
Shay Peretz
· Sun Shala
16:15
60 min
Embodied yoga
Matilda Hedman
· Sun Shala
16:30
60 min
Strong Flow
Sudheesh Balakrishnan
· Moon Shala
17:30
75 min
Shake the dust™
Matilda Hedman
· Sun Shala
17:45
60 min
Vinyasa Flow
Maja Torbjörnsdotter
· Moon Shala
19:00
60 min
Nervous system regulation
Maja Torbjörnsdotter
· Moon Shala
19:15
60 min
Shamanic Sound Journey
Martin Wallgren
· Sun Shala
Friday, 23 October
07:00
60 min
Yin Yoga
Sabina Agic
· Sun Shala
12:00
60 min
Pilates
Joanna Rask
· Moon Shala
12:00
60 min
Vinyasa Flow
Shay Peretz
· Sun Shala
17:00
75 min
Shake the dust™
Satu Tuomela
· Moon Shala
18:30
75 min
Breathwork & Healing
Leticia Sarosdi
· Moon Shala
Saturday, 24 October
10:00
75 min
Embodied Yin™
Louise Lava Hagblom
· Sun Shala
12:00
60 min
Flow & Restore
Louise Lava Hagblom
· Sun Shala
Sunday, 25 October
10:00
60 min
Meditation & energy healing
Leticia Sarosdi
· Sun Shala
12:00
60 min
Sunday reset
Minna Hirvonnen
· Sun Shala
18:00
90 min
Yin and Yoga Nidra
Anna Trulsson
· Sun Shala
Monday, 26 October
07:00
60 min
Morning flow
Marcela Diaz
· Sun Shala
12:00
60 min
Yin Yoga
Miriam Olsson
· Moon Shala
12:00
60 min
Vinyasa Flow
Ai Hiroshima Hjelm
· Sun Shala
16:45
45 min
Pilates
Joanna Rask
· Sun Shala
17:00
60 min
Flow & Restore
Ellen Dieden Sandell
· Moon Shala
17:45
45 min
Hiit & Flow
Marcela Diaz
· Sun Shala
18:15
60 min
Breathwork
Ellen Dieden Sandell
· Moon Shala
18:45
75 min
Simran meditation & Non-duality
Navid Zargham
· Sun Shala
19:30
60 min
Yin yoga & Soundhealing
Daniel Rashid
· Moon Shala
Tuesday, 27 October
12:00
40 min
Yogalates
Weini Smon
· Sun Shala
16:00
60 min
Yogalates
Weini Smon
· Moon Shala
17:00
75 min
Somatic Flow
Julia Bergh
· Sun Shala
17:30
60 min
Flow & Restore
Inna Mannert
· Moon Shala
18:30
60 min
Somatic Breathwork
Roshi Derakshan
· Sun Shala
18:45
75 min
Embodied Yin™
Inna Mannert
· Moon Shala
Wednesday, 28 October
07:00
60 min
Strong morning flow
Sabina Agic
· Sun Shala
12:00
60 min
Strong Flow
Sudheesh Balakrishnan
· Sun Shala
16:30
45 min
Pilates
Rozália Stakhovich
· Sun Shala
16:30
60 min
Vinyasa Flow
Maja Torbjörnsdotter
· Moon Shala
17:30
120 min
LFA
Julia Bergh
· Sun Shala
19:15
60 min
Vinyasa Flow
Shay Peretz
· Moon Shala
Thursday, 29 October
12:00
60 min
Flow & Restore
Laura Kurapkaite
· Moon Shala
12:00
60 min
Vinyasa Flow
Shay Peretz
· Sun Shala
16:15
60 min
Embodied yoga
Matilda Hedman
· Sun Shala
16:30
60 min
Strong Flow
Sudheesh Balakrishnan
· Moon Shala
17:30
75 min
Shake the dust™
Matilda Hedman
· Sun Shala
17:45
60 min
Vinyasa Flow
Maja Torbjörnsdotter
· Moon Shala
19:00
60 min
Nervous system regulation
Maja Torbjörnsdotter
· Moon Shala
19:15
60 min
Shamanic Sound Journey
Martin Wallgren
· Sun Shala
Friday, 30 October
07:00
60 min
Yin Yoga
Sabina Agic
· Sun Shala
12:00
60 min
Pilates
Joanna Rask
· Moon Shala
12:00
60 min
Vinyasa Flow
Shay Peretz
· Sun Shala
17:00
75 min
Shake the dust™
Satu Tuomela
· Sun Shala
18:30
75 min
Breathwork & Healing
Leticia Sarosdi
· Sun Shala
Saturday, 31 October
10:00
75 min
Yin Yoga
Stephanie Wallén
· Sun Shala
12:00
60 min
Vinyasa Flow
Stephanie Wallén
· Sun Shala
Sunday, 1 November
10:00
60 min
Meditation & energy healing
Leticia Sarosdi
· Sun Shala
12:00
60 min
Sunday reset
Minna Hirvonnen
· Moon Shala
13:30
60 min
Strong Flow
Marcela Diaz
· Sun Shala
15:00
120 min
LFA
Marcela Diaz
· Sun Shala
18:00
75 min
Breathwork & Healing
Leticia Sarosdi
· Sun Shala
Monday, 2 November
07:00
60 min
Morning flow
Marcela Diaz
· Sun Shala
12:00
60 min
Yin Yoga
Miriam Olsson
· Moon Shala
12:00
60 min
Vinyasa Flow
Ai Hiroshima Hjelm
· Sun Shala
16:45
45 min
Pilates
Joanna Rask
· Sun Shala
17:00
60 min
Flow & Restore
Ellen Dieden Sandell
· Moon Shala
17:45
45 min
Hiit & Flow
Marcela Diaz
· Sun Shala
18:15
60 min
Breathwork
Ellen Dieden Sandell
· Moon Shala
18:45
75 min
Simran meditation & Non-duality
Navid Zargham
· Sun Shala
19:30
60 min
Yin yoga & Soundhealing
Daniel Rashid
· Moon Shala