Yogasana Workshop: 3 Part Series with Bobbi

An opportunity for clarity and practice on traditional posture alignment, modifications and variations for all students, including advanced versions, injury modifications and newbies alike.

Plenty of time for practice, play and discussion.

Part 1: Standing Postures (Tadasana, Warrior 1 & 2, Triangle, Side Angle, High/Low/Side Lunge) 21/09 13.30 - 15.30

Part 2: Balancing Postures (Tree, Warrior 3, Dancing Shiva, Eagle, Half-moon, Hand to toe) 02/11 13.30 - 15.30

Part 3: Seated Postures (Twists, Forward Bend, Straddle, Reverse Plank, Boat, Cobblers) 23/11 13.30 - 15.30

Investment: All 3 --> 1045 SEK (to book use Mana) Single --> 395 SEK (to book a single, email Bobbi for swish and dates)

NEXT UP: Inversions, Backbends & Sun Salutations!