Ayurveda for Pregnant & New Mothers

On April 16 (12–13) we are happy to welcome Dr. Swathi, an experienced Ayurvedic doctor from the Ayurvedic Center in Malmö, who has spent more than 10 years supporting pregnant women and new mothers.

This special session is created for women in their third trimester and new mothers, offering gentle and practical Ayurvedic wisdom for this important time in life.

During this talk, Dr. Swathi will share how Ayurveda can support the mother’s recovery after birth, nourish the body and mind, and help create a calm and healthy start for the baby. You will receive simple guidance on daily routines, nourishment and natural care that help both mother and child thrive.

Ayurveda views the postpartum period as a sacred time of rest, healing and deep nurturing – and this talk aims to empower women with knowledge and confidence to care for themselves in a holistic and natural way.

✨ Date: April 16 ✨ Time: 12–13 ✨ For: Women in the third trimester & new mothers

Come and be inspired by this beautiful Ayurvedic perspective on motherhood.