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RED LIGHT FLEXIBILITY - 22 October at 19:05 | FSA
HQ
Friday, 23 October
07:00
60 min
MUAY THAI ALL LEVELS
Jin Nilsson
· ARENA (HQ)
11:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
12:00
60 min
MUAY THAI ALL LEVELS
Ali Mehrvash
· ARENA (HQ)
12:00
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
N
13:00
45 min
COMPANY CLASS
Nathalie Valev de Bares
· HQ
Full
16:45
45 min
RED LIGHT CURVE & BURN
Nathalie Zoukatas
· BUNKERN (HQ)
2 spots left
N
17:45
45 min
RED LIGHT BREATHWORK
BUNKERN (HQ)
Saturday, 24 October
10:00
60 min
RED LIGHT PURE STRENGTH
Natalie Sleiers
· BUNKERN (HQ)
Full
11:10
45 min
RED LIGHT MOBILITY
Natalie Sleiers
· BUNKERN (HQ)
Full
12:00
75 min
MUAY THAI ALL LEVELS
Frid Ahmad
· ARENA (HQ)
Sunday, 25 October
11:00
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
Full
12:00
45 min
RED LIGHT FLEXIBILITY
Nathalie Valev de Bares
· BUNKERN (HQ)
12:00
75 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
16:00
45 min
FIGHTFYS - 360
Emil Malmborg
· ARENA (HQ)
E
17:00
45 min
RED LIGHT BREATHWORK
Prekshita Patwa
· BUNKERN (HQ)
Monday, 26 October
07:00
60 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
10:45
60 min
COMPANY CLASS BONNIER
Nathalie Zoukatas
· ARENA (HQ)
Full
N
12:00
60 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
12:00
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
N
16:05
45 min
RED LIGHT PURE STRENGTH
Johanni Ghünter
· BUNKERN (HQ)
17:00
60 min
MUAY THAI BEGINNER
Johanni Ghünter
· ARENA (HQ)
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
2 spots left
N
18:15
55 min
RED LIGHT POWERHOUR
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
60 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
Tuesday, 27 October
07:00
45 min
RED LIGHT CORE & MOBILITY
Rene Bon Costa
· BUNKERN (HQ)
R
12:00
45 min
FIGHTFYS - 360
Laurence Inzunza
· ARENA (HQ)
12:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
16:30
45 min
RED LIGHT PILATES
Josephina Purpura
· BUNKERN (HQ)
17:20
45 min
FIGHTFYS - 360
Johanni Ghünter
· ARENA (HQ)
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
1 spot left
N
18:15
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
3 spots left
18:15
60 min
MUAY THAI ALL LEVELS
Nathalie Zoukatas
· ARENA (HQ)
N
19:05
45 min
RED LIGHT FLEXIBILITY
Nathalie Valev de Bares
· BUNKERN (HQ)
Wednesday, 28 October
07:00
60 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
08:30
60 min
COMPANY CLASS PIT
Emil Malmborg
· ARENA (HQ)
Full
E
12:00
60 min
MUAY THAI ALL LEVELS
Laurence Inzunza
· ARENA (HQ)
16:30
45 min
RED LIGHT PILATES
Josephina Purpura
· BUNKERN (HQ)
17:15
55 min
MUAYTHAI FEMME FATALE
Desirée Lundberg
· ARENA (HQ)
D
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
60 min
MUAY THAI ALL LEVELS
Emil Malmborg
· ARENA (HQ)
E
18:15
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
N
Thursday, 29 October
07:00
45 min
RED LIGHT CORE & MOBILITY
Rene Bon Costa
· BUNKERN (HQ)
R
08:00
45 min
COMPANY CLASS BONNIER
Rene Bon Costa
· BUNKERN (HQ)
Full
R
12:00
60 min
COMPANY CLASS KIVRA
Emil Malmborg
· ARENA (HQ)
Full
E
12:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
16:30
45 min
RED LIGHT PILATES
Josephina Purpura
· BUNKERN (HQ)
17:20
45 min
FIGHTFYS - 360
Emil Malmborg
· ARENA (HQ)
E
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
18:15
60 min
MUAY THAI ALL LEVELS
Frid Ahmad
· ARENA (HQ)
19:05
45 min
RED LIGHT FLEXIBILITY
Nathalie Valev de Bares
· BUNKERN (HQ)
Friday, 30 October
07:00
60 min
MUAY THAI ALL LEVELS
Jin Nilsson
· ARENA (HQ)
11:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
12:00
60 min
MUAY THAI ALL LEVELS
Ali Mehrvash
· ARENA (HQ)
12:00
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
N
16:45
45 min
RED LIGHT CURVE & BURN
Nathalie Zoukatas
· BUNKERN (HQ)
N
17:45
45 min
RED LIGHT BREATHWORK
BUNKERN (HQ)
Saturday, 31 October
10:00
60 min
RED LIGHT PURE STRENGTH
Natalie Sleiers
· BUNKERN (HQ)
11:10
45 min
RED LIGHT MOBILITY
Natalie Sleiers
· BUNKERN (HQ)
12:00
75 min
MUAY THAI ALL LEVELS
Frid Ahmad
· ARENA (HQ)
Sunday, 1 November
11:00
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
12:00
45 min
RED LIGHT FLEXIBILITY
Nathalie Valev de Bares
· BUNKERN (HQ)
12:00
75 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
16:00
45 min
FIGHTFYS - 360
Emil Malmborg
· ARENA (HQ)
E
17:00
45 min
RED LIGHT BREATHWORK
Prekshita Patwa
· BUNKERN (HQ)
Monday, 2 November
07:00
60 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
10:45
60 min
COMPANY CLASS BONNIER
Nathalie Zoukatas
· ARENA (HQ)
Full
N
12:00
60 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
12:00
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
N
16:05
45 min
RED LIGHT PURE STRENGTH
Johanni Ghünter
· BUNKERN (HQ)
17:00
60 min
MUAY THAI BEGINNER
Johanni Ghünter
· ARENA (HQ)
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
55 min
RED LIGHT POWERHOUR
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
60 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
Tuesday, 3 November
07:00
45 min
RED LIGHT CORE & MOBILITY
Rene Bon Costa
· BUNKERN (HQ)
R
12:00
45 min
FIGHTFYS - 360
Laurence Inzunza
· ARENA (HQ)
12:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
16:30
45 min
RED LIGHT PILATES
Josephina Purpura
· BUNKERN (HQ)
17:20
45 min
FIGHTFYS - 360
Johanni Ghünter
· ARENA (HQ)
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
18:15
60 min
MUAY THAI ALL LEVELS
Nathalie Zoukatas
· ARENA (HQ)
N
19:05
45 min
RED LIGHT FLEXIBILITY
Nathalie Valev de Bares
· BUNKERN (HQ)
Wednesday, 4 November
07:00
60 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
08:30
60 min
COMPANY CLASS PIT
Emil Malmborg
· ARENA (HQ)
Full
E
12:00
60 min
MUAY THAI ALL LEVELS
Laurence Inzunza
· ARENA (HQ)
16:30
45 min
RED LIGHT PILATES
Josephina Purpura
· BUNKERN (HQ)
17:15
55 min
MUAYTHAI FEMME FATALE
Desirée Lundberg
· ARENA (HQ)
D
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
60 min
MUAY THAI ALL LEVELS
Emil Malmborg
· ARENA (HQ)
E
18:15
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
N
Thursday, 5 November
07:00
45 min
RED LIGHT CORE & MOBILITY
Rene Bon Costa
· BUNKERN (HQ)
R
08:00
45 min
COMPANY CLASS BONNIER
Rene Bon Costa
· BUNKERN (HQ)
Full
R
12:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
16:30
45 min
RED LIGHT PILATES
Josephina Purpura
· BUNKERN (HQ)
3 spots left
17:20
45 min
FIGHTFYS - 360
Emil Malmborg
· ARENA (HQ)
E
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
18:15
60 min
MUAY THAI ALL LEVELS
Frid Ahmad
· ARENA (HQ)
19:05
45 min
RED LIGHT FLEXIBILITY
Nathalie Valev de Bares
· BUNKERN (HQ)
Friday, 6 November
07:00
60 min
MUAY THAI ALL LEVELS
Jin Nilsson
· ARENA (HQ)
11:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
12:00
60 min
MUAY THAI ALL LEVELS
Ali Mehrvash
· ARENA (HQ)
12:00
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
N
16:45
45 min
RED LIGHT CURVE & BURN
Nathalie Zoukatas
· BUNKERN (HQ)
N
17:45
45 min
RED LIGHT BREATHWORK
BUNKERN (HQ)
Saturday, 7 November
10:00
60 min
RED LIGHT PURE STRENGTH
Natalie Sleiers
· BUNKERN (HQ)
11:10
45 min
RED LIGHT MOBILITY
Natalie Sleiers
· BUNKERN (HQ)
12:00
75 min
MUAY THAI ALL LEVELS
Frid Ahmad
· ARENA (HQ)
Sunday, 8 November
11:00
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
12:00
45 min
RED LIGHT FLEXIBILITY
Nathalie Valev de Bares
· BUNKERN (HQ)
12:00
75 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
16:00
45 min
FIGHTFYS - 360
Emil Malmborg
· ARENA (HQ)
E
17:00
45 min
RED LIGHT BREATHWORK
Prekshita Patwa
· BUNKERN (HQ)
Monday, 9 November
07:00
60 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
10:45
60 min
COMPANY CLASS BONNIER
Nathalie Zoukatas
· ARENA (HQ)
Full
N
12:00
60 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
12:00
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
N
16:05
45 min
RED LIGHT PURE STRENGTH
Johanni Ghünter
· BUNKERN (HQ)
17:00
60 min
MUAY THAI BEGINNER
Johanni Ghünter
· ARENA (HQ)
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
55 min
RED LIGHT POWERHOUR
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
60 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
Tuesday, 10 November
07:00
45 min
RED LIGHT CORE & MOBILITY
Rene Bon Costa
· BUNKERN (HQ)
R
12:00
45 min
FIGHTFYS - 360
Laurence Inzunza
· ARENA (HQ)
12:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
16:30
45 min
RED LIGHT PILATES
Josephina Purpura
· BUNKERN (HQ)
17:20
45 min
FIGHTFYS - 360
Johanni Ghünter
· ARENA (HQ)
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
18:15
60 min
MUAY THAI ALL LEVELS
Nathalie Zoukatas
· ARENA (HQ)
N
19:05
45 min
RED LIGHT FLEXIBILITY
Nathalie Valev de Bares
· BUNKERN (HQ)
Wednesday, 11 November
07:00
60 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
08:30
60 min
COMPANY CLASS PIT
Emil Malmborg
· ARENA (HQ)
Full
E
12:00
60 min
MUAY THAI ALL LEVELS
Laurence Inzunza
· ARENA (HQ)
16:30
45 min
RED LIGHT PILATES
Josephina Purpura
· BUNKERN (HQ)
17:15
55 min
MUAYTHAI FEMME FATALE
Desirée Lundberg
· ARENA (HQ)
D
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
60 min
MUAY THAI ALL LEVELS
Emil Malmborg
· ARENA (HQ)
E
18:15
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
N
Thursday, 12 November
07:00
45 min
RED LIGHT CORE & MOBILITY
Rene Bon Costa
· BUNKERN (HQ)
R
08:00
45 min
COMPANY CLASS BONNIER
Rene Bon Costa
· BUNKERN (HQ)
Full
R
12:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
16:30
45 min
RED LIGHT PILATES
Josephina Purpura
· BUNKERN (HQ)
17:20
45 min
FIGHTFYS - 360
Emil Malmborg
· ARENA (HQ)
E
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
18:15
60 min
MUAY THAI ALL LEVELS
Frid Ahmad
· ARENA (HQ)
19:05
45 min
RED LIGHT FLEXIBILITY
Nathalie Valev de Bares
· BUNKERN (HQ)
Friday, 13 November
07:00
60 min
MUAY THAI ALL LEVELS
Jin Nilsson
· ARENA (HQ)
11:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
12:00
60 min
MUAY THAI ALL LEVELS
Ali Mehrvash
· ARENA (HQ)
12:00
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
N
16:45
45 min
RED LIGHT CURVE & BURN
Nathalie Zoukatas
· BUNKERN (HQ)
N
17:45
45 min
RED LIGHT BREATHWORK
BUNKERN (HQ)
Saturday, 14 November
10:00
60 min
RED LIGHT PURE STRENGTH
Natalie Sleiers
· BUNKERN (HQ)
11:10
45 min
RED LIGHT MOBILITY
Natalie Sleiers
· BUNKERN (HQ)
12:00
75 min
MUAY THAI ALL LEVELS
Frid Ahmad
· ARENA (HQ)
Sunday, 15 November
11:00
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
12:00
45 min
RED LIGHT FLEXIBILITY
Nathalie Valev de Bares
· BUNKERN (HQ)
12:00
75 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
16:00
45 min
FIGHTFYS - 360
Emil Malmborg
· ARENA (HQ)
E
17:00
45 min
RED LIGHT BREATHWORK
Prekshita Patwa
· BUNKERN (HQ)
Monday, 16 November
07:00
60 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
10:45
60 min
COMPANY CLASS BONNIER
Nathalie Zoukatas
· ARENA (HQ)
Full
N
12:00
60 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
12:00
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
N
16:05
45 min
RED LIGHT PURE STRENGTH
Johanni Ghünter
· BUNKERN (HQ)
17:00
60 min
MUAY THAI BEGINNER
Johanni Ghünter
· ARENA (HQ)
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
55 min
RED LIGHT POWERHOUR
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
60 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
Tuesday, 17 November
07:00
45 min
RED LIGHT CORE & MOBILITY
Rene Bon Costa
· BUNKERN (HQ)
R
12:00
45 min
FIGHTFYS - 360
Laurence Inzunza
· ARENA (HQ)
12:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
16:30
45 min
RED LIGHT PILATES
Josephina Purpura
· BUNKERN (HQ)
17:20
45 min
FIGHTFYS - 360
Johanni Ghünter
· ARENA (HQ)
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
18:15
60 min
MUAY THAI ALL LEVELS
Nathalie Zoukatas
· ARENA (HQ)
N
19:05
45 min
RED LIGHT FLEXIBILITY
Nathalie Valev de Bares
· BUNKERN (HQ)
Wednesday, 18 November
07:00
60 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
08:30
60 min
COMPANY CLASS PIT
Emil Malmborg
· ARENA (HQ)
Full
E
12:00
60 min
MUAY THAI ALL LEVELS
Laurence Inzunza
· ARENA (HQ)
16:30
45 min
RED LIGHT PILATES
Josephina Purpura
· BUNKERN (HQ)
17:15
55 min
MUAYTHAI FEMME FATALE
Desirée Lundberg
· ARENA (HQ)
D
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
60 min
MUAY THAI ALL LEVELS
Emil Malmborg
· ARENA (HQ)
E
18:15
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
N
Thursday, 19 November
07:00
45 min
RED LIGHT CORE & MOBILITY
Rene Bon Costa
· BUNKERN (HQ)
R
08:00
45 min
COMPANY CLASS BONNIER
Rene Bon Costa
· BUNKERN (HQ)
Full
R
12:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
16:30
45 min
RED LIGHT PILATES
Josephina Purpura
· BUNKERN (HQ)
17:20
45 min
FIGHTFYS - 360
Emil Malmborg
· ARENA (HQ)
E
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
18:15
60 min
MUAY THAI ALL LEVELS
Frid Ahmad
· ARENA (HQ)
19:05
45 min
RED LIGHT FLEXIBILITY
Nathalie Valev de Bares
· BUNKERN (HQ)
Friday, 20 November
07:00
60 min
MUAY THAI ALL LEVELS
Jin Nilsson
· ARENA (HQ)
11:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
12:00
60 min
MUAY THAI ALL LEVELS
Ali Mehrvash
· ARENA (HQ)
12:00
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
N
16:45
45 min
RED LIGHT CURVE & BURN
Nathalie Zoukatas
· BUNKERN (HQ)
N
17:45
45 min
RED LIGHT BREATHWORK
BUNKERN (HQ)
Saturday, 21 November
10:00
60 min
RED LIGHT PURE STRENGTH
Natalie Sleiers
· BUNKERN (HQ)
11:10
45 min
RED LIGHT MOBILITY
Natalie Sleiers
· BUNKERN (HQ)
12:00
75 min
MUAY THAI ALL LEVELS
Frid Ahmad
· ARENA (HQ)