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RED LIGHT PILATES - 11 November at 16:30 | FSA
HQ
Today, 11 November
17:15
55 min
MUAYTHAI FEMME FATALE
Desirée Lundberg
· ARENA (HQ)
D
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
Full
N
18:15
60 min
MUAY THAI ALL LEVELS
Frid Ahmad
· ARENA (HQ)
18:15
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
2 spots left
N
19:15
75 min
MUAYTHAI INTERMEDIATE + SPARRING
Carina Martinsson
· ARENA (HQ)
C
Thursday, 12 November
07:00
55 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
08:00
45 min
COMPANY CLASS BONNIER
Rene Bon Costa
· BUNKERN (HQ)
Full
R
11:10
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
12:00
60 min
COMPANY CLASS KIVRA
Emil Malmborg
· ARENA (HQ)
Full
E
12:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
16:30
45 min
RED LIGHT PILATES
Josephina Purpura
· BUNKERN (HQ)
1 spot left
17:20
45 min
FIGHTFYS - 360
Emil Malmborg
· ARENA (HQ)
E
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
Full
N
18:15
60 min
MUAY THAI ALL LEVELS
Frid Ahmad
· ARENA (HQ)
18:15
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
Full
19:05
45 min
RED LIGHT FLEXIBILITY
Nathalie Valev de Bares
· BUNKERN (HQ)
Friday, 13 November
07:00
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
07:00
60 min
MUAY THAI ALL LEVELS
Jin Nilsson
· ARENA (HQ)
11:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
1 spot left
12:00
60 min
MUAY THAI ALL LEVELS
Ali Mehrvash
· ARENA (HQ)
12:00
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
3 spots left
N
16:45
45 min
RED LIGHT CURVE & BURN
Nathalie Zoukatas
· BUNKERN (HQ)
3 spots left
N
17:45
45 min
RED LIGHT BREATHWORK
Linda Maasara
· BUNKERN (HQ)
Saturday, 14 November
10:00
60 min
RED LIGHT PURE STRENGTH
Natalie Sleiers
· BUNKERN (HQ)
Full
10:00
55 min
BOXING ALL LEVELS
Redouane Kaya
· ARENA (HQ)
11:10
45 min
RED LIGHT MOBILITY
Natalie Sleiers
· BUNKERN (HQ)
12:00
70 min
MUAY THAI ALL LEVELS
Frid Ahmad
· ARENA (HQ)
13:15
45 min
RED LIGHT BREATHWORK
Elin Jonsson
· BUNKERN (HQ)
Sunday, 15 November
11:00
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
Full
12:00
45 min
RED LIGHT FLEXIBILITY
Nathalie Valev de Bares
· BUNKERN (HQ)
12:00
70 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
13:15
60 min
INTERMEDIATE SPARRING
Carina Martinsson
· ARENA (HQ)
C
16:00
45 min
FIGHTFYS - 360
Emil Malmborg
· ARENA (HQ)
E
17:00
45 min
RED LIGHT BREATHWORK
Prekshita Patwa
· BUNKERN (HQ)
Monday, 16 November
07:00
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
07:00
60 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
10:45
60 min
COMPANY CLASS BONNIER
Nathalie Zoukatas
· ARENA (HQ)
Full
N
11:10
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
12:00
60 min
MUAY THAI ALL LEVELS
Johanni Ghünter
· ARENA (HQ)
12:10
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
N
16:05
45 min
RED LIGHT PURE STRENGTH
Johanni Ghünter
· BUNKERN (HQ)
17:00
60 min
MUAY THAI BEGINNER
Johanni Ghünter
· ARENA (HQ)
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
1 spot left
N
18:15
60 min
MUAY THAI ALL LEVELS
Alline Torquato
· ARENA (HQ)
A
18:15
55 min
RED LIGHT POWERHOUR
Nathalie Zoukatas
· BUNKERN (HQ)
N
19:15
75 min
MUAYTHAI INTERMEDIATE + SPARRING
Rene Bon Costa
· ARENA (HQ)
R
Tuesday, 17 November
07:00
55 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
11:10
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
12:00
45 min
FIGHTFYS - 360
Laurence Inzunza
· ARENA (HQ)
12:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
16:30
45 min
RED LIGHT PILATES
Josephina Purpura
· BUNKERN (HQ)
17:20
45 min
FIGHTFYS - 360
Johanni Ghünter
· ARENA (HQ)
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
60 min
MUAY THAI ALL LEVELS
Nathalie Zoukatas
· ARENA (HQ)
N
18:15
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
19:05
45 min
RED LIGHT FLEXIBILITY
Nathalie Valev de Bares
· BUNKERN (HQ)
19:15
60 min
BEGINNER SPARRING
Rene Bon Costa
· ARENA (HQ)
R
Wednesday, 18 November
07:00
60 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
12:00
60 min
MUAY THAI ALL LEVELS
Johanni Ghünter
· ARENA (HQ)
16:30
45 min
RED LIGHT PILATES
Josephina Purpura
· BUNKERN (HQ)
17:15
55 min
MUAYTHAI FEMME FATALE
Desirée Lundberg
· ARENA (HQ)
D
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
60 min
MUAY THAI ALL LEVELS
Emil Malmborg
· ARENA (HQ)
E
18:15
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
N
19:15
75 min
MUAYTHAI INTERMEDIATE + SPARRING
Carina Martinsson
· ARENA (HQ)
C
Thursday, 19 November
07:00
55 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
11:10
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
12:00
60 min
COMPANY CLASS KIVRA
Frid Ahmad
· ARENA (HQ)
Full
12:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
15:30
45 min
COMPANY CLASS BONNIER
Linda Maasara
· BUNKERN (HQ)
Full
16:30
45 min
RED LIGHT PILATES
Josephina Purpura
· BUNKERN (HQ)
17:20
45 min
FIGHTFYS - 360
Frid Ahmad
· ARENA (HQ)
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
60 min
MUAY THAI ALL LEVELS
Frid Ahmad
· ARENA (HQ)
18:15
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
19:05
45 min
RED LIGHT FLEXIBILITY
Nathalie Valev de Bares
· BUNKERN (HQ)
Friday, 20 November
07:00
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
07:00
60 min
MUAY THAI ALL LEVELS
Jin Nilsson
· ARENA (HQ)
11:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
12:00
60 min
MUAY THAI ALL LEVELS
Ali Mehrvash
· ARENA (HQ)
12:00
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
N
16:45
45 min
COMPANY CLASS
Frid Ahmad
· ARENA (HQ)
Full
16:45
45 min
RED LIGHT CURVE & BURN
Nathalie Zoukatas
· BUNKERN (HQ)
N
17:45
45 min
RED LIGHT BREATHWORK
Linda Maasara
· BUNKERN (HQ)
Saturday, 21 November
10:00
60 min
RED LIGHT PURE STRENGTH
Natalie Sleiers
· BUNKERN (HQ)
10:00
55 min
BOXING ALL LEVELS
Redouane Kaya
· ARENA (HQ)
11:10
45 min
RED LIGHT MOBILITY
Natalie Sleiers
· BUNKERN (HQ)
12:00
70 min
MUAY THAI ALL LEVELS
Frid Ahmad
· ARENA (HQ)
13:15
45 min
RED LIGHT BREATHWORK
Elin Jonsson
· BUNKERN (HQ)
Sunday, 22 November
11:00
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
12:00
45 min
RED LIGHT FLEXIBILITY
Nathalie Valev de Bares
· BUNKERN (HQ)
12:00
70 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
13:15
60 min
INTERMEDIATE SPARRING
Carina Martinsson
· ARENA (HQ)
C
16:00
45 min
FIGHTFYS - 360
Frid Ahmad
· ARENA (HQ)
17:00
45 min
RED LIGHT BREATHWORK
Prekshita Patwa
· BUNKERN (HQ)
Monday, 23 November
07:00
60 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
10:45
60 min
COMPANY CLASS BONNIER
Nathalie Zoukatas
· ARENA (HQ)
Full
N
11:10
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
12:00
60 min
MUAY THAI ALL LEVELS
Johanni Ghünter
· ARENA (HQ)
12:10
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
N
16:05
45 min
RED LIGHT PURE STRENGTH
Johanni Ghünter
· BUNKERN (HQ)
17:00
60 min
MUAY THAI BEGINNER
Johanni Ghünter
· ARENA (HQ)
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
60 min
MUAY THAI ALL LEVELS
Alline Torquato
· ARENA (HQ)
A
18:15
55 min
RED LIGHT POWERHOUR
Nathalie Zoukatas
· BUNKERN (HQ)
N
19:15
75 min
MUAYTHAI INTERMEDIATE + SPARRING
Rene Bon Costa
· ARENA (HQ)
R
Tuesday, 24 November
07:00
55 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
11:10
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
12:00
45 min
FIGHTFYS - 360
Laurence Inzunza
· ARENA (HQ)
12:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
16:30
45 min
RED LIGHT PILATES
Josephina Purpura
· BUNKERN (HQ)
17:20
45 min
FIGHTFYS - 360
Johanni Ghünter
· ARENA (HQ)
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
60 min
MUAY THAI ALL LEVELS
Nathalie Zoukatas
· ARENA (HQ)
N
18:15
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
19:05
45 min
RED LIGHT FLEXIBILITY
Nathalie Valev de Bares
· BUNKERN (HQ)
19:15
60 min
BEGINNER SPARRING
Rene Bon Costa
· ARENA (HQ)
R
Wednesday, 25 November
07:00
60 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
09:00
60 min
COMPANY CLASS
Frid Ahmad
· ARENA (HQ)
Full
12:00
60 min
MUAY THAI ALL LEVELS
Johanni Ghünter
· ARENA (HQ)
16:30
45 min
RED LIGHT PILATES
Josephina Purpura
· BUNKERN (HQ)
17:15
55 min
MUAYTHAI FEMME FATALE
Desirée Lundberg
· ARENA (HQ)
D
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
60 min
MUAY THAI ALL LEVELS
Frid Ahmad
· ARENA (HQ)
18:15
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
N
19:15
75 min
MUAYTHAI INTERMEDIATE + SPARRING
Carina Martinsson
· ARENA (HQ)
C
Thursday, 26 November
07:00
55 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
08:00
45 min
COMPANY CLASS BONNIER
Rene Bon Costa
· BUNKERN (HQ)
Full
R
11:10
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
11:10
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
12:00
60 min
COMPANY CLASS KIVRA
Josephina Purpura
· ARENA (HQ)
Full
12:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
16:30
45 min
RED LIGHT PILATES
Josephina Purpura
· BUNKERN (HQ)
17:20
45 min
FIGHTFYS - 360
Frid Ahmad
· ARENA (HQ)
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
60 min
MUAY THAI ALL LEVELS
Frid Ahmad
· ARENA (HQ)
18:15
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
19:05
45 min
RED LIGHT FLEXIBILITY
Nathalie Valev de Bares
· BUNKERN (HQ)
Friday, 27 November
07:00
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
07:00
60 min
MUAY THAI ALL LEVELS
Jin Nilsson
· ARENA (HQ)
11:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
12:00
60 min
MUAY THAI ALL LEVELS
Ali Mehrvash
· ARENA (HQ)
12:00
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
N
16:45
45 min
RED LIGHT CURVE & BURN
Nathalie Zoukatas
· BUNKERN (HQ)
N
17:45
45 min
RED LIGHT BREATHWORK
Linda Maasara
· BUNKERN (HQ)
Saturday, 28 November
10:00
60 min
RED LIGHT PURE STRENGTH
Natalie Sleiers
· BUNKERN (HQ)
10:00
55 min
BOXING ALL LEVELS
Redouane Kaya
· ARENA (HQ)
11:10
45 min
RED LIGHT MOBILITY
Natalie Sleiers
· BUNKERN (HQ)
12:00
70 min
MUAY THAI ALL LEVELS
Frid Ahmad
· ARENA (HQ)
13:15
45 min
RED LIGHT BREATHWORK
Elin Jonsson
· BUNKERN (HQ)
Sunday, 29 November
11:00
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
12:00
45 min
RED LIGHT FLEXIBILITY
Nathalie Valev de Bares
· BUNKERN (HQ)
12:00
70 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
13:15
60 min
INTERMEDIATE SPARRING
Carina Martinsson
· ARENA (HQ)
C
16:00
45 min
FIGHTFYS - 360
Frid Ahmad
· ARENA (HQ)
17:00
45 min
RED LIGHT BREATHWORK
Prekshita Patwa
· BUNKERN (HQ)
Monday, 30 November
07:00
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
07:00
60 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
10:45
60 min
COMPANY CLASS BONNIER
Nathalie Zoukatas
· ARENA (HQ)
Full
N
11:10
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
12:00
60 min
MUAY THAI ALL LEVELS
Johanni Ghünter
· ARENA (HQ)
12:10
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
N
16:05
45 min
RED LIGHT PURE STRENGTH
Johanni Ghünter
· BUNKERN (HQ)
17:00
60 min
MUAY THAI BEGINNER
Johanni Ghünter
· ARENA (HQ)
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
60 min
MUAY THAI ALL LEVELS
Alline Torquato
· ARENA (HQ)
A
18:15
55 min
RED LIGHT POWERHOUR
Nathalie Zoukatas
· BUNKERN (HQ)
N
19:15
75 min
MUAYTHAI INTERMEDIATE + SPARRING
Rene Bon Costa
· ARENA (HQ)
R
Tuesday, 1 December
07:00
55 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
11:10
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
12:00
45 min
FIGHTFYS - 360
Laurence Inzunza
· ARENA (HQ)
12:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
16:30
45 min
RED LIGHT PILATES
Josephina Purpura
· BUNKERN (HQ)
17:20
45 min
FIGHTFYS - 360
Johanni Ghünter
· ARENA (HQ)
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
60 min
MUAY THAI ALL LEVELS
Nathalie Zoukatas
· ARENA (HQ)
N
18:15
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
19:05
45 min
RED LIGHT FLEXIBILITY
Nathalie Valev de Bares
· BUNKERN (HQ)
19:15
60 min
BEGINNER SPARRING
Rene Bon Costa
· ARENA (HQ)
R
Wednesday, 2 December
07:00
60 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
12:00
60 min
MUAY THAI ALL LEVELS
Johanni Ghünter
· ARENA (HQ)
16:30
45 min
RED LIGHT PILATES
Josephina Purpura
· BUNKERN (HQ)
17:15
55 min
MUAYTHAI FEMME FATALE
Desirée Lundberg
· ARENA (HQ)
D
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
60 min
MUAY THAI ALL LEVELS
Emil Malmborg
· ARENA (HQ)
E
18:15
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
N
19:15
75 min
MUAYTHAI INTERMEDIATE + SPARRING
Carina Martinsson
· ARENA (HQ)
C
Thursday, 3 December
07:00
55 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
08:00
45 min
COMPANY CLASS BONNIER
Rene Bon Costa
· BUNKERN (HQ)
Full
R
11:10
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
11:10
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
12:00
60 min
COMPANY CLASS KIVRA
Emil Malmborg
· ARENA (HQ)
Full
E
12:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
17:20
45 min
FIGHTFYS - 360
Emil Malmborg
· ARENA (HQ)
E
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
60 min
MUAY THAI ALL LEVELS
Frid Ahmad
· ARENA (HQ)
18:15
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
19:05
45 min
RED LIGHT FLEXIBILITY
Nathalie Valev de Bares
· BUNKERN (HQ)
Friday, 4 December
07:00
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
07:00
60 min
MUAY THAI ALL LEVELS
Jin Nilsson
· ARENA (HQ)
11:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
12:00
60 min
MUAY THAI ALL LEVELS
Ali Mehrvash
· ARENA (HQ)
12:00
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
N
16:45
45 min
RED LIGHT CURVE & BURN
Nathalie Zoukatas
· BUNKERN (HQ)
N
17:45
45 min
RED LIGHT BREATHWORK
Linda Maasara
· BUNKERN (HQ)
Saturday, 5 December
10:00
60 min
RED LIGHT PURE STRENGTH
Natalie Sleiers
· BUNKERN (HQ)
10:00
55 min
BOXING ALL LEVELS
Redouane Kaya
· ARENA (HQ)
11:10
45 min
RED LIGHT MOBILITY
Natalie Sleiers
· BUNKERN (HQ)
12:00
70 min
MUAY THAI ALL LEVELS
Frid Ahmad
· ARENA (HQ)
13:15
45 min
RED LIGHT BREATHWORK
Elin Jonsson
· BUNKERN (HQ)
Sunday, 6 December
11:00
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
12:00
45 min
RED LIGHT FLEXIBILITY
Nathalie Valev de Bares
· BUNKERN (HQ)
12:00
70 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
13:15
60 min
INTERMEDIATE SPARRING
Carina Martinsson
· ARENA (HQ)
C
16:00
45 min
FIGHTFYS - 360
Emil Malmborg
· ARENA (HQ)
E
17:00
45 min
RED LIGHT BREATHWORK
Prekshita Patwa
· BUNKERN (HQ)
Monday, 7 December
07:00
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
07:00
60 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
10:45
60 min
COMPANY CLASS BONNIER
Nathalie Zoukatas
· ARENA (HQ)
Full
N
11:10
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
12:00
60 min
MUAY THAI ALL LEVELS
Johanni Ghünter
· ARENA (HQ)
12:10
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
N
16:05
45 min
RED LIGHT PURE STRENGTH
Johanni Ghünter
· BUNKERN (HQ)
17:00
60 min
MUAY THAI BEGINNER
Johanni Ghünter
· ARENA (HQ)
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
60 min
MUAY THAI ALL LEVELS
Alline Torquato
· ARENA (HQ)
A
18:15
55 min
RED LIGHT POWERHOUR
Nathalie Zoukatas
· BUNKERN (HQ)
N
19:15
75 min
MUAYTHAI INTERMEDIATE + SPARRING
Rene Bon Costa
· ARENA (HQ)
R
Tuesday, 8 December
07:00
55 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
11:10
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
12:00
45 min
FIGHTFYS - 360
Laurence Inzunza
· ARENA (HQ)
12:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
16:30
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
17:20
45 min
FIGHTFYS - 360
Johanni Ghünter
· ARENA (HQ)
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
60 min
MUAY THAI ALL LEVELS
Nathalie Zoukatas
· ARENA (HQ)
N
18:15
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
19:05
45 min
RED LIGHT FLEXIBILITY
Nathalie Valev de Bares
· BUNKERN (HQ)
19:15
60 min
BEGINNER SPARRING
Rene Bon Costa
· ARENA (HQ)
R
Wednesday, 9 December
07:00
60 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
12:00
60 min
MUAY THAI ALL LEVELS
Johanni Ghünter
· ARENA (HQ)
13:00
60 min
COMPANY CLASS
Emil Malmborg
· ARENA (HQ)
E
17:15
55 min
MUAYTHAI FEMME FATALE
Desirée Lundberg
· ARENA (HQ)
D
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
60 min
MUAY THAI ALL LEVELS
Emil Malmborg
· ARENA (HQ)
E
18:15
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
N
19:15
75 min
MUAYTHAI INTERMEDIATE + SPARRING
Carina Martinsson
· ARENA (HQ)
C
Thursday, 10 December
07:00
55 min
MUAY THAI ALL LEVELS
Rene Bon Costa
· ARENA (HQ)
R
08:00
45 min
COMPANY CLASS BONNIER
Rene Bon Costa
· BUNKERN (HQ)
Full
R
11:10
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
11:10
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
12:00
60 min
COMPANY CLASS KIVRA
Emil Malmborg
· ARENA (HQ)
Full
E
12:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
16:30
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
17:20
45 min
FIGHTFYS - 360
Emil Malmborg
· ARENA (HQ)
E
17:20
45 min
RED LIGHT CORE & CURVE
Nathalie Zoukatas
· BUNKERN (HQ)
N
18:15
60 min
MUAY THAI ALL LEVELS
Frid Ahmad
· ARENA (HQ)
18:15
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
19:05
45 min
RED LIGHT FLEXIBILITY
Nathalie Valev de Bares
· BUNKERN (HQ)
Friday, 11 December
07:00
45 min
RED LIGHT PILATES
Elin Jonsson
· BUNKERN (HQ)
07:00
60 min
MUAY THAI ALL LEVELS
Jin Nilsson
· ARENA (HQ)
11:10
45 min
RED LIGHT BARRE
Nathalie Valev de Bares
· BUNKERN (HQ)
12:00
60 min
MUAY THAI ALL LEVELS
Ali Mehrvash
· ARENA (HQ)
12:00
45 min
RED LIGHT PURE STRENGTH
Nathalie Zoukatas
· BUNKERN (HQ)
N
16:45
45 min
RED LIGHT CURVE & BURN
Nathalie Zoukatas
· BUNKERN (HQ)
N
17:45
45 min
RED LIGHT BREATHWORK
Linda Maasara
· BUNKERN (HQ)