Over five weeks, you’ll be introduced to the foundations of Reformer Pilates in an intimate, supportive setting — designed to give you the confidence, technique and body awareness to move with intention.
You’ll get to know the Reformer, explore the essential movements and discover the re fundamentals while gradually building strength, stability, mobility and control.
With only 8 spots, each session allows for personal guidance, thoughtful adjustments and space to progress at your own pace. Your instructor will guide you through every movement, with focus on quality, alignment and creating a strong foundation for your continued Reformer practice.
Course Structure
5 weeks · 5 sessions
Max 8 people
Dates: 22 Nov - 20 Dec
Price: 1 549 SEK