re:flow REFORMER ADVANCED A 5-Week Course with Siânna
Ready to take your Reformer practice further?
Over five weeks, you’ll progressively explore a more advanced Reformer practice — rooted in the classical principles of Pilates and interpreted through the contemporary, athletic re:flow approach.
Expect more complex repertoire, layered sequencing and precise transitions designed to challenge your strength, control, coordination and endurance — while maintaining the fluidity and intention at the heart of re:flow.
Each week builds on the last, giving you the opportunity to refine technique, explore more challenging variations and develop greater confidence in your movement.
This series is for you if you:
– Have solid previous Reformer experience
– Feel confident with the fundamental Pilates repertoire
– Are ready for more complex movements and transitions
– Want to deepen your technique, strength and control
5 weeks · 5 sessions
Max 7 people
1 pair of Gripsocks
Go deeper. Move stronger.
Advance your flow.