Today, 28 January
07:00
Premium Open Gym
540 min
Lilla gymmet - City
08:00
Open Gym
240 min
Gym - Söder
11:00
Express + Yoga
60 min
Lilla gymmet - City
Jacqueline Sogell
11:00
Express
30 min
Stora gymmet - City
Elias Carlsson
11:00
Power Conditioning
45 min
Mattan - Söder
Sara Eriksson
11:30
Kettlebells
45 min
Stora gymmet - City
Micke Börjeson
12:00
NoGi
60 min
Mattan - Söder
Joshua Manczak
12:00
Cardiac Attack
45 min
Konditionsrummet - Söder
Louise Sondlo Zapata
12:00
BJJ All Levels
60 min
Mattan - City
Henry Shi
12:00
Lifting for Strength
60 min
Gym - Söder
Sara Eriksson
Full
12:15
Lifting for Strength
60 min
Stora gymmet - City
Micke Börjeson
Full
13:00
Open Gym
240 min
Gym - Söder
16:00
Mobility & Stability
45 min
Mattan - Söder
Andreas Wass Byfeldt
16:00
Open Gym
240 min
Lilla gymmet - City
17:00
Lifting for Strength
60 min
Stora gymmet - City
Anna Magnusson Sogell
Full
17:00
Metcon
60 min
Gym - Söder
Andreas Wass Byfeldt
18:00
Olympic Lifting
60 min
Gym - Söder
Andreas Wass Byfeldt
18:00
Mobility & Stability
45 min
Stora gymmet - City
Anna Magnusson Sogell
18:00
BJJ All Levels
90 min
Mattan - Söder
Joshua Manczak
19:00
Open Gym
60 min
Gym - Söder
Thursday, 29 January
07:00
Power Conditioning
45 min
Mattan - Söder
Elias Carlsson
Full
07:00
Premium Open Gym
540 min
Lilla gymmet - City
07:00
Lifting for Strength
60 min
Stora gymmet - City
Sara Eriksson
Full
07:00
Open Gym
300 min
Gym - Söder
07:00
BJJ All Levels
60 min
Mattan - City
Joshua Manczak
07:45
Mobility & Stability
45 min
Mattan - Söder
Elias Carlsson
08:00
Express
30 min
Stora gymmet - City
Sara Eriksson
08:15
Mobility & Stability
45 min
Mattan - City
Anna Magnusson Sogell
11:00
Metcon
60 min
Stora gymmet - City
Andreas Wass Byfeldt
11:00
Striking
55 min
Mattan - City
Oscar Borninger
11:00
Kettlebells
45 min
Mattan - Söder
Micke Börjeson
12:00
BJJ All Levels
60 min
Mattan - Söder
Henry Shi
12:00
Olympic Lifting
60 min
Stora gymmet - City
Andreas Wass Byfeldt
12:00
NoGi
60 min
Mattan - City
Joshua Manczak
12:00
Lifting for Strength
60 min
Gym - Söder
Micke Börjeson
13:00
Open Gym
240 min
Gym - Söder
16:00
Movement Mechanics
45 min
Lilla gymmet - City
Oscar Borninger
16:00
Open Gym
240 min
Lilla gymmet - City
17:00
Metcon
60 min
Stora gymmet - City
Oscar Borninger
17:00
Lifting for Strength
60 min
Gym - Söder
Diana Hållen
Full
18:00
Lifting for Strength
60 min
Stora gymmet - City
Oscar Borninger
18:00
Metcon
60 min
Gym - Söder
Diana Hållen
18:00
BJJ Sparring Class
90 min
Mattan - City
Mikael Marffy
19:00
Open Gym
60 min
Gym - Söder
Friday, 30 January
07:00
BJJ All Levels
60 min
Mattan - Söder
Henry Shi
07:00
Metcon
60 min
Stora gymmet - City
Rickard Hassel
07:00
Premium Open Gym
480 min
Lilla gymmet - City
07:00
Express
30 min
Gym - Söder
Sara Eriksson
08:00
Lifting for Strength
60 min
Stora gymmet - City
Rickard Hassel
Full
08:00
SPR Women's Only Bootcamp 2026 #1
60 min
Gym - Söder
Louise Sondlo Zapata
Course/Event
09:00
Open Gym
120 min
Gym - Söder
11:00
Power Conditioning
45 min
Mattan - Söder
Louise Sondlo Zapata
11:00
Kettlebells
45 min
Lilla gymmet - City
Micke Börjeson
11:00
Lifting for Strength
60 min
Gym - Söder
Sara Eriksson
2 spots
11:00
Striking
55 min
Mattan - City
Sebastian Cepeda
12:00
BJJ All Levels
60 min
Mattan - City
Henry Shi
12:00
BJJ All Levels
60 min
Mattan - Söder
Joshua Manczak
12:00
Strongman
60 min
Stora gymmet - City
Micke Börjeson
12:00
Metcon
60 min
Gym - Söder
Sara Eriksson
13:00
Open Gym
210 min
Gym - Söder
15:00
Open Gym
210 min
Lilla gymmet - City
16:00
Lifting for Strength
60 min
Stora gymmet - City
Andreas Wass Byfeldt
16:30
Express
30 min
Gym - Söder
Elias Carlsson
16:45
NoGi
75 min
Mattan - City
Joshua Manczak
17:00
Metcon
60 min
Gym - Söder
Elias Carlsson
17:00
Express
30 min
Stora gymmet - City
Andreas Wass Byfeldt
Saturday, 31 January
09:00
Open Gym
60 min
Gym - Söder
09:00
Open Gym
360 min
Lilla gymmet - City
10:00
Express
30 min
Stora gymmet - City
Andreas Wass Byfeldt
10:00
BJJ Sparring Class
90 min
Mattan - Söder
Mikael Marffy
10:00
Metcon
60 min
Gym - Söder
Diana Hållen
10:30
Lifting for Strength
60 min
Stora gymmet - City
Andreas Wass Byfeldt
11:00
BJJ Open Mat Gi & NoGi
120 min
Mattan - City
11:00
Express
30 min
Gym - Söder
Diana Hållen
11:30
Metcon
60 min
Stora gymmet - City
Andreas Wass Byfeldt
11:30
Open Gym
210 min
Gym - Söder
Sunday, 1 February
09:00
Open Gym
360 min
Lilla gymmet - City
09:30
Express
30 min
Gym - Söder
Anders Sjöberg
10:00
BJJ Open Mat Gi & NoGi
120 min
Mattan - City
10:00
BJJ Open Mat Gi & NoGi
120 min
Mattan - Söder
10:15
Hybrid Sunday
75 min
Gym - Söder
Anders Sjöberg
11:30
Open Gym
210 min
Gym - Söder
12:30
Express
30 min
Stora gymmet - City
Anders Sjöberg
13:15
Hybrid Sunday
75 min
Stora gymmet - City
Anders Sjöberg
Monday, 2 February
07:00
Lifting for Strength
60 min
Gym - Söder
Micke Börjeson
07:00
Lifting for Strength
60 min
Stora gymmet - City
Anders Sjöberg
07:00
Premium Open Gym
540 min
Lilla gymmet - City
07:00
NoGi
60 min
Mattan - Söder
Joshua Manczak
08:00
Cardiac Attack
45 min
Stora gymmet - City
Anders Sjöberg
08:00
Open Gym
180 min
Gym - Söder
08:00
SPR Women's Only Bootcamp 2026 #1
60 min
Mattan - Söder
Louise Sondlo Zapata
Course/Event
11:00
Lifting for Strength
60 min
Stora gymmet - City
Andreas Wass Byfeldt
11:00
Striking
55 min
Mattan - Söder
Oscar Borninger
11:00
Striking
55 min
Mattan - City
Sebastian Cepeda
11:15
Cardiac Attack
45 min
Konditionsrummet - Söder
Sara Eriksson
12:00
Metcon
60 min
Stora gymmet - City
Sebastian Cepeda
12:00
BJJ All Levels
60 min
Mattan - Söder
Joshua Manczak
12:00
NoGi
60 min
Mattan - City
Henry Shi
12:00
Lifting for Strength
60 min
Gym - Söder
Micke Börjeson
13:00
Open Gym
240 min
Gym - Söder
16:00
Open Gym
240 min
Lilla gymmet - City
16:30
Express
30 min
Stora gymmet - City
Rickard Hassel
17:00
Metcon
60 min
Stora gymmet - City
Rickard Hassel
17:00
Metcon
60 min
Gym - Söder
Diana Hållen
18:00
Movement Mechanics
45 min
Stora gymmet - City
Rickard Hassel
18:00
BJJ All Levels
90 min
Mattan - Söder
Carl-Magnus Kjellman
18:00
Lifting for Strength
60 min
Gym - Söder
Diana Hållen
19:00
Open Gym
60 min
Gym - Söder
Tuesday, 3 February
07:00
Power Conditioning
45 min
Mattan - Söder
Jenny Hedström
07:00
Open Gym
240 min
Gym - Söder
07:00
Premium Open Gym
540 min
Lilla gymmet - City
07:00
BJJ All Levels
60 min
Mattan - City
Joshua Manczak
07:00
Express
30 min
Stora gymmet - City
Andreas Wass Byfeldt
07:30
Olympic Lifting
60 min
Stora gymmet - City
Andreas Wass Byfeldt
07:45
Power Conditioning
45 min
Mattan - Söder
Jenny Hedström
11:00
Power Conditioning
45 min
Mattan - City
Louise Sondlo Zapata
11:30
Express
30 min
Stora gymmet - City
Sara Eriksson
11:30
Express
30 min
Gym - Söder
Sebastian Cepeda
12:00
Lifting for Strength
60 min
Gym - Söder
Sebastian Cepeda
12:00
BJJ All Levels
60 min
Mattan - City
Joshua Manczak
12:00
BJJ All Levels
60 min
Mattan - Söder
Henry Shi
12:00
Lifting for Strength
60 min
Stora gymmet - City
Sara Eriksson
13:00
Open Gym
240 min
Gym - Söder
16:00
Open Gym
240 min
Lilla gymmet - City
16:30
Express
30 min
Stora gymmet - City
Anders Sjöberg
17:00
Metcon
60 min
Stora gymmet - City
Anders Sjöberg
17:00
Lifting for Strength
60 min
Gym - Söder
Micke Börjeson
18:00
Lifting for Strength
60 min
Stora gymmet - City
Anders Sjöberg
18:00
Kettlebells
45 min
Mattan - Söder
Micke Börjeson
18:00
Open Gym
120 min
Gym - Söder
18:00
BJJ Sparring Class
90 min
Mattan - City
Mikael Marffy
Wednesday, 4 February
07:00
Premium Open Gym
540 min
Lilla gymmet - City
07:00
BJJ All Levels
60 min
Mattan - Söder
Henry Shi
07:00
Lifting for Strength
60 min
Stora gymmet - City
Amanda Lind
Full
07:00
Lifting for Strength
60 min
Gym - Söder
Micke Börjeson
08:00
Express
30 min
Stora gymmet - City
Amanda Lind
08:00
Open Gym
240 min
Gym - Söder
08:00
SPR Women's Only Bootcamp 2026 #1
60 min
Mattan - Söder
Louise Sondlo Zapata
Course/Event
11:00
Express
30 min
Stora gymmet - City
Elias Carlsson
11:00
Power Conditioning
45 min
Mattan - Söder
Sara Eriksson
11:30
Kettlebells
45 min
Stora gymmet - City
Micke Börjeson
12:00
NoGi
60 min
Mattan - Söder
Joshua Manczak
12:00
Cardiac Attack
45 min
Konditionsrummet - Söder
Louise Sondlo Zapata
12:00
BJJ All Levels
60 min
Mattan - City
Henry Shi
12:00
Lifting for Strength
60 min
Gym - Söder
Sara Eriksson
12:15
Lifting for Strength
60 min
Stora gymmet - City
Micke Börjeson
13:00
Open Gym
240 min
Gym - Söder
16:00
Mobility & Stability
45 min
Mattan - Söder
Andreas Wass Byfeldt
16:00
Open Gym
240 min
Lilla gymmet - City
17:00
Lifting for Strength
60 min
Stora gymmet - City
Anna Magnusson Sogell
17:00
Metcon
60 min
Gym - Söder
Andreas Wass Byfeldt
18:00
Olympic Lifting
60 min
Gym - Söder
Andreas Wass Byfeldt
18:00
Mobility & Stability
45 min
Stora gymmet - City
Anna Magnusson Sogell
18:00
BJJ All Levels
90 min
Mattan - Söder
Joshua Manczak
19:00
Open Gym
60 min
Gym - Söder
Thursday, 5 February
07:00
Power Conditioning
45 min
Mattan - Söder
Elias Carlsson
07:00
Premium Open Gym
540 min
Lilla gymmet - City
07:00
Lifting for Strength
60 min
Stora gymmet - City
Sara Eriksson
07:00
Open Gym
300 min
Gym - Söder
07:00
BJJ All Levels
60 min
Mattan - City
Joshua Manczak
07:45
Mobility & Stability
45 min
Mattan - Söder
Elias Carlsson
08:00
Express
30 min
Stora gymmet - City
Sara Eriksson
08:15
Mobility & Stability
45 min
Mattan - City
Anna Magnusson Sogell
11:00
Metcon
60 min
Stora gymmet - City
Andreas Wass Byfeldt
11:00
Striking
55 min
Mattan - City
Oscar Borninger
11:00
Kettlebells
45 min
Mattan - Söder
Micke Börjeson
12:00
BJJ All Levels
60 min
Mattan - Söder
Henry Shi
12:00
Olympic Lifting
60 min
Stora gymmet - City
Andreas Wass Byfeldt
12:00
NoGi
60 min
Mattan - City
Joshua Manczak
12:00
Lifting for Strength
60 min
Gym - Söder
Micke Börjeson
13:00
Open Gym
240 min
Gym - Söder
16:00
Movement Mechanics
45 min
Lilla gymmet - City
Oscar Borninger
16:00
Open Gym
240 min
Lilla gymmet - City
17:00
Metcon
60 min
Stora gymmet - City
Oscar Borninger
17:00
Lifting for Strength
60 min
Gym - Söder
Diana Hållen
18:00
Lifting for Strength
60 min
Stora gymmet - City
Oscar Borninger
18:00
Metcon
60 min
Gym - Söder
Diana Hållen
18:00
BJJ Sparring Class
90 min
Mattan - City
Mikael Marffy
19:00
Open Gym
60 min
Gym - Söder
Friday, 6 February
07:00
BJJ All Levels
60 min
Mattan - Söder
Henry Shi
07:00
Metcon
60 min
Stora gymmet - City
Rickard Hassel
07:00
Premium Open Gym
480 min
Lilla gymmet - City
07:00
Express
30 min
Gym - Söder
Sara Eriksson
08:00
Lifting for Strength
60 min
Stora gymmet - City
Rickard Hassel
08:00
SPR Women's Only Bootcamp 2026 #1
60 min
Gym - Söder
Louise Sondlo Zapata
Course/Event
09:00
Open Gym
120 min
Gym - Söder
11:00
Power Conditioning
45 min
Mattan - Söder
Louise Sondlo Zapata
11:00
Kettlebells
45 min
Lilla gymmet - City
Micke Börjeson
11:00
Lifting for Strength
60 min
Gym - Söder
Sara Eriksson
11:00
Striking
55 min
Mattan - City
Sebastian Cepeda
12:00
BJJ All Levels
60 min
Mattan - City
Henry Shi
12:00
BJJ All Levels
60 min
Mattan - Söder
Joshua Manczak
12:00
Strongman
60 min
Stora gymmet - City
Micke Börjeson
12:00
Metcon
60 min
Gym - Söder
Sara Eriksson
13:00
Open Gym
210 min
Gym - Söder
15:00
Open Gym
210 min
Lilla gymmet - City
16:00
Lifting for Strength
60 min
Stora gymmet - City
Amanda Lind
16:30
Express
30 min
Gym - Söder
Elias Carlsson
16:45
NoGi
75 min
Mattan - City
Joshua Manczak
17:00
Metcon
60 min
Gym - Söder
Elias Carlsson
17:00
Express
30 min
Stora gymmet - City
Amanda Lind
Saturday, 7 February
09:00
Open Gym
60 min
Gym - Söder
09:00
Open Gym
360 min
Lilla gymmet - City
10:00
Express
30 min
Stora gymmet - City
Sara Eriksson
10:00
BJJ Sparring Class
90 min
Mattan - Söder
Mikael Marffy
10:00
Metcon
60 min
Gym - Söder
Diana Hållen
10:30
Lifting for Strength
60 min
Stora gymmet - City
Sara Eriksson
11:00
BJJ Open Mat Gi & NoGi
120 min
Mattan - City
11:00
Express
30 min
Gym - Söder
Diana Hållen
11:30
Metcon
60 min
Stora gymmet - City
Sara Eriksson
11:30
Open Gym
210 min
Gym - Söder
Sunday, 8 February
09:00
Open Gym
360 min
Lilla gymmet - City
09:30
Express
30 min
Gym - Söder
Anders Sjöberg
10:00
BJJ Open Mat Gi & NoGi
120 min
Mattan - City
10:00
BJJ Open Mat Gi & NoGi
120 min
Mattan - Söder
10:15
Hybrid Sunday
75 min
Gym - Söder
Anders Sjöberg
11:30
Open Gym
210 min
Gym - Söder
12:30
Express
30 min
Stora gymmet - City
Anders Sjöberg
13:15
Hybrid Sunday
75 min
Stora gymmet - City
Anders Sjöberg
Monday, 9 February
07:00
Lifting for Strength
60 min
Gym - Söder
Micke Börjeson
07:00
Lifting for Strength
60 min
Stora gymmet - City
Anders Sjöberg
07:00
Premium Open Gym
540 min
Lilla gymmet - City
07:00
NoGi
60 min
Mattan - Söder
Joshua Manczak
08:00
Cardiac Attack
45 min
Stora gymmet - City
Anders Sjöberg
08:00
Open Gym
180 min
Gym - Söder
11:00
Lifting for Strength
60 min
Stora gymmet - City
Andreas Wass Byfeldt
11:00
Striking
55 min
Mattan - Söder
Oscar Borninger
11:00
Striking
55 min
Mattan - City
Sebastian Cepeda
11:15
Cardiac Attack
45 min
Konditionsrummet - Söder
Sara Eriksson
12:00
Metcon
60 min
Stora gymmet - City
Sebastian Cepeda
12:00
BJJ All Levels
60 min
Mattan - Söder
Joshua Manczak
12:00
NoGi
60 min
Mattan - City
Henry Shi
12:00
Lifting for Strength
60 min
Gym - Söder
Micke Börjeson
13:00
Open Gym
240 min
Gym - Söder
16:00
Open Gym
240 min
Lilla gymmet - City
16:30
Express
30 min
Stora gymmet - City
Rickard Hassel
17:00
Metcon
60 min
Stora gymmet - City
Rickard Hassel
17:00
Metcon
60 min
Gym - Söder
Diana Hållen
18:00
Movement Mechanics
45 min
Stora gymmet - City
Rickard Hassel
18:00
BJJ All Levels
90 min
Mattan - Söder
Carl-Magnus Kjellman
18:00
Lifting for Strength
60 min
Gym - Söder
Diana Hållen
19:00
Open Gym
60 min
Gym - Söder
Tuesday, 10 February
07:00
Power Conditioning
45 min
Mattan - Söder
Jenny Hedström
07:00
Open Gym
240 min
Gym - Söder
07:00
Premium Open Gym
540 min
Lilla gymmet - City
07:00
BJJ All Levels
60 min
Mattan - City
Joshua Manczak
07:00
Express + Yoga
60 min
Stora gymmet - City
Jacqueline Sogell
07:00
Express
30 min
Stora gymmet - City
Andreas Wass Byfeldt
07:30
Olympic Lifting
60 min
Stora gymmet - City
Andreas Wass Byfeldt
07:45
Power Conditioning
45 min
Mattan - Söder
Jenny Hedström
11:00
Power Conditioning
45 min
Mattan - City
Louise Sondlo Zapata
11:30
Express
30 min
Stora gymmet - City
Sara Eriksson
11:30
Express
30 min
Gym - Söder
Sebastian Cepeda
12:00
Lifting for Strength
60 min
Gym - Söder
Sebastian Cepeda
12:00
BJJ All Levels
60 min
Mattan - City
Joshua Manczak
12:00
BJJ All Levels
60 min
Mattan - Söder
Henry Shi
12:00
Lifting for Strength
60 min
Stora gymmet - City
Sara Eriksson
13:00
Open Gym
240 min
Gym - Söder
16:00
Open Gym
240 min
Lilla gymmet - City
16:30
Express
30 min
Stora gymmet - City
Anders Sjöberg
16:30
Express + Yoga
60 min
Stora gymmet - City
Jacqueline Sogell
17:00
Metcon
60 min
Stora gymmet - City
Anders Sjöberg
17:00
Lifting for Strength
60 min
Gym - Söder
Micke Börjeson
18:00
Lifting for Strength
60 min
Stora gymmet - City
Anders Sjöberg
18:00
Kettlebells
45 min
Mattan - Söder
Micke Börjeson
18:00
Open Gym
120 min
Gym - Söder
18:00
BJJ Sparring Class
90 min
Mattan - City
Mikael Marffy
Wednesday, 11 February
07:00
Premium Open Gym
540 min
Lilla gymmet - City
07:00
BJJ All Levels
60 min
Mattan - Söder
Henry Shi
07:00
Lifting for Strength
60 min
Stora gymmet - City
Amanda Lind
Full
07:00
Lifting for Strength
60 min
Gym - Söder
Micke Börjeson
08:00
Express
30 min
Stora gymmet - City
Amanda Lind
08:00
Open Gym
240 min
Gym - Söder
11:00
Express + Yoga
60 min
Lilla gymmet - City
Jacqueline Sogell
11:00
Express
30 min
Stora gymmet - City
Elias Carlsson
11:00
Power Conditioning
45 min
Mattan - Söder
Sara Eriksson
11:30
Kettlebells
45 min
Stora gymmet - City
Micke Börjeson
12:00
NoGi
60 min
Mattan - Söder
Joshua Manczak
12:00
Cardiac Attack
45 min
Konditionsrummet - Söder
Louise Sondlo Zapata
12:00
BJJ All Levels
60 min
Mattan - City
Henry Shi
12:00
Lifting for Strength
60 min
Gym - Söder
Sara Eriksson
12:15
Lifting for Strength
60 min
Stora gymmet - City
Micke Börjeson
13:00
Open Gym
240 min
Gym - Söder
16:00
Mobility & Stability
45 min
Mattan - Söder
Andreas Wass Byfeldt
16:00
Open Gym
240 min
Lilla gymmet - City
17:00
Lifting for Strength
60 min
Stora gymmet - City
Anna Magnusson Sogell
17:00
Metcon
60 min
Gym - Söder
Andreas Wass Byfeldt
18:00
Olympic Lifting
60 min
Gym - Söder
Andreas Wass Byfeldt
18:00
Mobility & Stability
45 min
Stora gymmet - City
Anna Magnusson Sogell
18:00
BJJ All Levels
90 min
Mattan - Söder
Joshua Manczak
19:00
Open Gym
60 min
Gym - Söder