Ashtanga Yoga, Buddha Dharma & Human Flourishing -workshop with Ellen Johannesen is a unique opportunity to explore the rich intersection of Ashtanga Yoga, Buddha Dharma, and meditation.
Ellen is a KPJAYI Level 2 Authorized Ashtanga Yoga teacher with over 30 years of teaching experience. She holds a master’s degree in Tibetan Buddhism and Himalayan Languages, specializing in translation and interpretation. In this special workshop, Ellen will guide an integrated approach to practice, exploring how the wisdom of the Buddha offers a richness of practical sadhanas (practices) to develop along the yogic path.
The workshop is open to everyone, regardless of background or experience. Whether you are new to Ashtanga, an experienced practitioner, or navigating a challenging period in your practice, you will be met with care, insight, and encouragement.