Today, 3 March
12:00
Sweaty Yogalates
45 min
Big Shala
Filippa Bätjer
12:00
Sweaty Yogalates (Online)
60 min
Zoom
Filippa Bätjer
12:45
Meditation
15 min
Big Shala
Filippa Bätjer
Full
13:30
Light Therapy
60 min
Big Shala
17:00
Somatic Breathwork
60 min
Big Shala
Filippa Bätjer
Full
17:30
Donation Yoga
60 min
Small Shala
Teacher Graduate
18:15
Vinyasa Yoga (Online)
75 min
Zoom
Sudheesh M Balakrishnan
18:15
Vinyasa in the Sunlamps
75 min
Big Shala
Sudheesh M Balakrishnan
1 spot
19:00
Yoga Nidra
60 min
Small Shala
Ulrika Hedbäck
19:00
Yoga Nidra (Online)
60 min
Zoom
Ulrika Hedbäck
19:45
Yin Yoga (Online)
60 min
Zoom
Jenny Rosberg
19:45
Yin yoga in Infrared lamps
60 min
Big Shala
Jenny Rosberg
Wednesday, 4 March
07:00
Awake Yoga
60 min
Big Shala
Cinna Brahme
07:00
Awake Yoga (Online)
60 min
Zoom
Cinna Brahme
12:00
Vinyasa Yoga (Online)
60 min
Zoom
Karolina Silverberg
12:00
Vinyasa Yoga
45 min
Big Shala
Karolina Silverberg
12:45
Meditation
15 min
Big Shala
Karolina Silverberg
Full
13:30
Light Therapy
60 min
Big Shala
16:30
Yoga Therapy: Roll, Release & Relax
60 min
Big Shala
Trishula Littler
16:30
Yoga Therapy: Roll, Release & Relax (Online)
60 min
Zoom
Trishula Littler
17:45
The Blow Out
90 min
Big Shala
Rut-Malin Barklund
17:45
The Blow Out (Online)
90 min
Zoom
Rut-Malin Barklund
19:30
Restorative Yoga (Online)
75 min
Zoom
Ann-Cathrin Jansson
19:30
Aroma Therapy Restorative Yoga
75 min
Big Shala
Ann-Cathrin Jansson
Thursday, 5 March
07:00
Awake in the Sunlamps
60 min
Big Shala
Lily Vasilevich
07:00
Awake Yoga (Online)
60 min
Zoom
Lily Vasilevich
10:00
Vinyasa Yoga
60 min
Big Shala
Shay Peretz
12:00
Slow Flow Yoga
45 min
Big Shala
Ai Hiroshima Hjelm
12:00
Slow Flow Yoga (Online)
60 min
Zoom
Ai Hiroshima Hjelm
12:45
Meditation
15 min
Big Shala
Ai Hiroshima Hjelm
Full
16:30
Hatha Flow
60 min
Big Shala
Emma Clara Strand
16:30
Hatha Flow (Online)
60 min
Zoom
Emma Clara Strand
16:30
ROOM BOOKED
45 min
Small Shala
Full
17:45
Shakti Flow
90 min
Big Shala
Cinna Brahme
17:45
Shakti Flow (Online)
90 min
Zoom
Cinna Brahme
19:00
Evening Ease
60 min
Small Shala
Shay Peretz
19:45
Sound Healing
75 min
Big Shala
Cinna Brahme
Friday, 6 March
07:00
Traditional Hatha
60 min
Big Shala
Sudheesh M Balakrishnan
07:00
Traditional Hatha (Online)
60 min
Zoom
Sudheesh M Balakrishnan
08:30
Light Therapy
60 min
Big Shala
10:00
Soft Flow & Meditation
60 min
Big Shala
Shay Peretz
12:00
Vinyasa Yoga (Online)
60 min
Zoom
Julia Labbart
12:00
Vinyasa Yoga
45 min
Big Shala
Julia Labbart
12:45
Meditation
15 min
Big Shala
Julia Labbart
Full
13:30
Light Therapy
60 min
Big Shala
16:30
Vinyasa Yoga (Online)
60 min
Zoom
Jenny Rosberg
16:30
Vinyasa in the Sunlamps
60 min
Big Shala
Jenny Rosberg
Saturday, 7 March
09:00
Light Therapy
45 min
Big Shala
10:15
Self Care Yoga (Online)
75 min
Zoom
Rut-Malin Barklund
10:15
Self Care Yoga
75 min
Big Shala
Rut-Malin Barklund
12:00
Strong Flow
90 min
Big Shala
Karolina Silverberg
12:00
Strong Flow (Online)
90 min
Zoom
Karolina Silverberg
12:15
Slow Flow & Yoga Nidra
60 min
Small Shala
Rakshita Singh
12:15
Slow Flow & Yoga Nidra (Online)
60 min
Zoom
Rakshita Singh
15:00
Ambient Restorative Yoga
90 min
Big Shala
Rut-Malin Barklund
Course/Event
Sunday, 8 March
10:15
Vinyasa Yoga
75 min
Big Shala
Lily Vasilevich
10:15
Vinyasa Yoga (Online)
75 min
Zoom
Lily Vasilevich
12:00
Astrology Restorative Yoga
90 min
Big Shala
Ann-Cathrin Jansson
12:00
Restorative Yoga (Online)
90 min
Zoom
Ann-Cathrin Jansson
14:00
Light Therapy
60 min
Big Shala
15:30
ROOM BOOKED
120 min
Big Shala
Full
15:45
Yoga Therapy Balls
60 min
Small Shala
Ann-Cathrin Jansson
Free
15:45
Yoga Therapy Balls (Online)
60 min
Zoom
Ann-Cathrin Jansson
18:15
Vinyasa Yoga
60 min
Big Shala
Ella Molin
18:15
Vinyasa Yoga (Online)
60 min
Zoom
Madeleine Auvinen
19:30
Embodied Yin
75 min
Big Shala
Ai Hiroshima Hjelm
19:30
Embodied Yin (Online)
75 min
Zoom
Ai Hiroshima Hjelm
Monday, 9 March
07:00
Awake in the Sunlamps
60 min
Big Shala
Karolina Silverberg
07:00
Awake Yoga (Online)
60 min
Zoom
Karolina Silverberg
12:00
Hatha Flow
60 min
Big Shala
Sandra Wijkman
12:00
Hatha Flow (Online)
60 min
Zoom
Sandra Wijkman
15:30
Light Therapy
60 min
Big Shala
17:00
Dinner Date: Flow & Let Go
60 min
Big Shala
Minna Ýr Jóhannsdóttir
Course/Event
18:15
Somatic Vinyasa (Online)
75 min
Zoom
Minna Hirvonen
18:15
Somatic Vinyasa
75 min
Big Shala
Minna Hirvonen
19:45
Yin & Yoga Nidra (Online)
75 min
Zoom
Anna Trulsson
19:45
Yin & Yoga Nidra
75 min
Big Shala
Anna Trulsson
Tuesday, 10 March
07:00
Awake Yoga (Online)
60 min
Zoom
Lily Vasilevich
07:00
Awake Yoga
60 min
Big Shala
Lily Vasilevich
12:00
Sweaty Yogalates
45 min
Big Shala
Filippa Bätjer
12:00
Sweaty Yogalates (Online)
60 min
Zoom
Filippa Bätjer
12:45
Meditation
15 min
Big Shala
Filippa Bätjer
Full
13:30
Light Therapy
60 min
Big Shala
17:00
Somatic Breathwork
60 min
Big Shala
Filippa Bätjer
17:30
Donation Yoga
60 min
Small Shala
Teacher Graduate
18:15
Vinyasa Yoga (Online)
75 min
Zoom
Sudheesh M Balakrishnan
18:15
Vinyasa in the Sunlamps
75 min
Big Shala
Sudheesh M Balakrishnan
19:00
Yoga Nidra
60 min
Small Shala
Ulrika Hedbäck
19:00
Yoga Nidra (Online)
60 min
Zoom
Ulrika Hedbäck
19:45
Yin Yoga (Online)
60 min
Zoom
Jenny Rosberg
19:45
Yin yoga in Infrared lamps
60 min
Big Shala
Jenny Rosberg
Wednesday, 11 March
07:00
Awake Yoga
60 min
Big Shala
Mattias Vestin
07:00
Awake Yoga (Online)
60 min
Zoom
Mattias Vestin
12:00
Vinyasa Yoga (Online)
60 min
Zoom
Karolina Silverberg
12:00
Vinyasa Yoga
45 min
Big Shala
Karolina Silverberg
12:45
Meditation
15 min
Big Shala
Karolina Silverberg
13:30
Light Therapy
60 min
Big Shala
16:30
Yoga Therapy: Roll, Release & Relax
60 min
Big Shala
Trishula Littler
16:30
Yoga Therapy: Roll, Release & Relax (Online)
60 min
Zoom
Trishula Littler
17:45
The Blow Out
90 min
Big Shala
Rut-Malin Barklund
17:45
The Blow Out (Online)
90 min
Zoom
Rut-Malin Barklund
19:30
Restorative Yoga (Online)
75 min
Zoom
Ann-Cathrin Jansson
19:30
Aroma Therapy Restorative Yoga
75 min
Big Shala
Ann-Cathrin Jansson
Thursday, 12 March
07:00
Awake in the Sunlamps
60 min
Big Shala
Ella Molin
07:00
Awake Yoga (Online)
60 min
Zoom
Ella Molin
10:00
Vinyasa Yoga
60 min
Big Shala
Shay Peretz
12:00
Slow Flow Yoga
45 min
Big Shala
Ai Hiroshima Hjelm
12:00
Slow Flow Yoga (Online)
60 min
Zoom
Ai Hiroshima Hjelm
12:45
Meditation
15 min
Big Shala
Ai Hiroshima Hjelm
Full
16:30
Hatha Flow
60 min
Big Shala
Emma Clara Strand
16:30
Hatha Flow (Online)
60 min
Zoom
Emma Clara Strand
16:30
ROOM BOOKED
45 min
Small Shala
Full
17:45
Shakti Flow
90 min
Big Shala
Cinna Brahme
17:45
Shakti Flow (Online)
90 min
Zoom
Cinna Brahme
19:00
Evening Ease
60 min
Small Shala
Shay Peretz
19:45
Sound Healing
75 min
Big Shala
Cinna Brahme
Friday, 13 March
07:00
Traditional Hatha
60 min
Big Shala
Sudheesh M Balakrishnan
07:00
Traditional Hatha (Online)
60 min
Zoom
Sudheesh M Balakrishnan
08:30
Light Therapy
60 min
Big Shala
10:00
Soft Flow & Meditation
60 min
Big Shala
Shay Peretz
12:00
Vinyasa Yoga (Online)
60 min
Zoom
Emma Clara Strand
12:00
Vinyasa Yoga
45 min
Big Shala
Emma Clara Strand
12:45
Meditation
15 min
Big Shala
Julia Labbart
Full
13:30
Light Therapy
60 min
Big Shala
16:30
Vinyasa Yoga (Online)
60 min
Zoom
Jenny Rosberg
16:30
Vinyasa in the Sunlamps
60 min
Big Shala
Jenny Rosberg
18:00
Restorative yoga with Hot stones
120 min
Big Shala
Trishula Littler
Course/Event
Saturday, 14 March
09:00
Light Therapy
45 min
Big Shala
10:15
Self Care Yoga (Online)
75 min
Zoom
Moira Ingeltun
10:15
Self Care Yoga
75 min
Big Shala
Moira Ingeltun
12:00
Strong Flow
90 min
Big Shala
Karolina Silverberg
12:00
Strong Flow (Online)
90 min
Zoom
Karolina Silverberg
12:15
Slow Flow & Yoga Nidra
60 min
Small Shala
Rakshita Singh
12:15
Slow Flow & Yoga Nidra (Online)
60 min
Zoom
Rakshita Singh
14:00
PRIVATE BOOKING
300 min
Yoga Folks
Minna Ýr Jóhannsdóttir
Full
Sunday, 15 March
10:15
Vinyasa Yoga
75 min
Big Shala
Lily Vasilevich
10:15
Vinyasa Yoga (Online)
75 min
Zoom
Lily Vasilevich
12:00
Astrology Restorative Yoga
90 min
Big Shala
Ann-Cathrin Jansson
12:00
Restorative Yoga (Online)
90 min
Zoom
Ann-Cathrin Jansson
14:00
Light Therapy
60 min
Big Shala
15:45
Yoga Therapy Balls
60 min
Small Shala
Ann-Cathrin Jansson
Free
15:45
Yoga Therapy Balls (Online)
60 min
Zoom
Ann-Cathrin Jansson
18:15
Vinyasa Yoga
60 min
Big Shala
Madeleine Auvinen
18:15
Vinyasa Yoga (Online)
60 min
Zoom
Madeleine Auvinen
19:30
Embodied Yin
75 min
Big Shala
Ai Hiroshima Hjelm
19:30
Embodied Yin (Online)
75 min
Zoom
Ai Hiroshima Hjelm
Monday, 16 March
07:00
Awake in the Sunlamps
60 min
Big Shala
Karolina Silverberg
07:00
Awake Yoga (Online)
60 min
Zoom
Karolina Silverberg
12:00
Hatha Flow
60 min
Big Shala
Sandra Wijkman
12:00
Hatha Flow (Online)
60 min
Zoom
Sandra Wijkman
15:30
Light Therapy
60 min
Big Shala
17:00
Flow and Let Go
60 min
Big Shala
Minna Ýr Jóhannsdóttir
18:15
Somatic Vinyasa (Online)
75 min
Zoom
Minna Hirvonen
18:15
Somatic Vinyasa
75 min
Big Shala
Minna Hirvonen
19:45
Yin & Yoga Nidra (Online)
75 min
Zoom
Anna Trulsson
19:45
Yin & Yoga Nidra
75 min
Big Shala
Anna Trulsson
Tuesday, 17 March
07:00
Spiritual Warrior Yoga (Online)
60 min
Zoom
Sheila Arnell
07:00
Spiritual Warrior Yoga
60 min
Big Shala
Sheila Arnell
12:00
Sweaty Yogalates
45 min
Big Shala
Filippa Bätjer
12:00
Sweaty Yogalates (Online)
60 min
Zoom
Filippa Bätjer
12:45
Meditation
15 min
Big Shala
Filippa Bätjer
Full
13:30
Light Therapy
60 min
Big Shala
17:00
Somatic Breathwork
60 min
Big Shala
Filippa Bätjer
17:30
Donation Yoga
60 min
Small Shala
Teacher Graduate
18:15
Vinyasa Yoga (Online)
75 min
Zoom
Sudheesh M Balakrishnan
18:15
Vinyasa in the Sunlamps
75 min
Big Shala
Sudheesh M Balakrishnan
19:00
Yoga Nidra
60 min
Small Shala
Ulrika Hedbäck
19:00
Yoga Nidra (Online)
60 min
Zoom
Ulrika Hedbäck
19:45
Yin Yoga (Online)
60 min
Zoom
Jenny Rosberg
19:45
Yin yoga in Infrared lamps
60 min
Big Shala
Jenny Rosberg