Courses/Events

25-26/10 10.00-17.00h

Reiki Level 1 Training: Self-Practice & Everyday Care

This weekend training, traditionally called Shoden (a Japanese word meaning "beginning teachings"), is an introduction to Reiki. It is designed for those who wish to begin their journey of self-healing and learn how to share Reiki with family, friends, and loved ones.

Over two days, you will explore the history and foundations of Reiki, experience the power of energy flowing through your own hands, and discover practices to bring balance, calm, and clarity into everyday life.

What You Will Learn

— The story of Reiki – from its origins in Japan to how it spread in the West

— Foundational concepts of energy healing and working with the body's energy centers

— The five principles of Reiki (Gokai) and how to live them in daily life

— Self-Reiki techniques and intuitive hands-on practice for supporting your own balance

— How to offer Reiki to others with both structure (hand placements) and intuition

— The first symbol and mantra (shirushi & jumon) in the Usui Shiki Ryoho lineage

What's Included

— Reiju (also know as attunement) to open and deepen your connection to Reiki energy

— A training manual and resources to continue your practice at home

— Reiki Level 1 certificate

— A safe, supportive learning space with time for sharing, reflection, and Q&A

— Optional group and individual follow-up sessions for ongoing mentorship and guidance

Training Structure

Day One: introductions, grounding meditation, and Reiki theory, followed by your attunements, self-Reiki practice, and group sharing.

Day Two: morning meditation and self-Reiki, exploration of the five principles, the three pillars of Reiki, partner practice, ethics, and everyday applications. The weekend closes with a circle and certificate ceremony.

Important to Know: If you've never experienced Reiki before, I kindly ask that you receive at least one Reiki session prior to the training.

After the Training: While not mandatory, a follow-up group session is warmly encouraged. This is an opportunity to reconnect, ask questions, and reflect on how Reiki is unfolding in your daily life.

About Leticia:

Leticia Sarosdi is a Reiki Master and holistic wellbeing practitioner based in Stockholm, where she has lived for the past seven years. She has studied and practiced Reiki for many years, guiding countless clients in both individual sessions and group trainings. Alongside Reiki, her work includes breathwork, yoga nidra, and crystal healing — always led by an intuitive and curious approach that adapts to each person’s needs. Through her online sessions, Leticia supports clients all over the world, helping them navigate difficult times, life transitions, and the often-overwhelming pace of modern life. Her focus is on creating safe, grounded spaces where people can reconnect with themselves and access their own inner resources. In her Reiki trainings, Leticia encourages students to develop and trust their intuition, seeing Reiki not only as a method but as a practice of listening deeply. She guides them to explore with openness and confidence, allowing their own inner wisdom to take the lead.

Price:

4444 SEK

Cancellation policy:

Minimum number of participants is 4 people. If the training for some reason needs to be canceled by the studio or the teacher you will be fully reimbursed. In case of illness with a doctors certificate you will get a refund of the full amount minus a non refundable admin fee of 1000 sek.