Remembering - shared room

Remembering - a journey through your inner landscapes February 26–1 March 2026 | Bjertorp Slott, Sweden With Julia Bergh & Ida B. Olsson

A homecoming. A softening. A return to authenticity. This retreat is for the ones who feel it, that quiet inner call to return to who they truly are.

In the heart of Västergötland, nestled between golden fields and forest stillness, we gather. Not to fix ourselves, but to remember. To move, to feel, to be seen. To listen deeply and come home to what has always been here.

We (Julia & Ida) both grew up in this area and now we’re bringing our most powerful practices, our favorite healing tools, and our deep reverence for transformation back home. This is something we’re very excited about, a retreat that feels both intimate and expansive, grounded and wild, familiar and completely new.

This is a rare and exclusive opportunity to experience Life Force Activation, yoga, meditation, somatics, non-duality, sacred rest, and deep connection. All within the beauty of Bjertorp Slott, just minutes from where we grew up.

A day at Remembering

We begin in silence. The castle still wrapped in morning mist, the world not yet awake. A warm cup of tea in hand, you settle into your journal, letting the first words of the day come gently. Soon, we gather in movement. Yoga or somatics to gently wake the body, to meet the breath, to land fully in ourselves. It’s not about doing, it’s about remembering. The practice becomes a soft prayer of return.

Breakfast is slow and nourishing. Fresh berries, warm bread, rich coffee. We share our first words around the table. There is space here for whatever you bring. Later in the morning, we deepen. A Life Force Activation, a breathwork session, or somatic expression. Whatever is offered, it invites you to drop beneath the surface. To feel. To open. To be fully met by yourself, by others.

Afterwards, you are free to walk among the trees. To rest in your room. To lie on the grass or journal by the light of the castle windows. This space between is sacred, a time to integrate, to listen inward, to just be.

Lunch is vibrant, seasonal, and nourishing. A meal not just for the body, but for the heart.

As afternoon unfolds, we gather again, for a workshop, coaching exploration, or a non-dual inquiry. Each day is its own rhythm, but always with space to choose, to trust what your body and soul are asking for.

In the early evening, we return to the mat. A softer practice now, perhaps yoga nidra, free movement, or simply a shared silence. We invite the nervous system to rest and the heart to open.

Dinner is a celebration. A castle feast. Laughter and storytelling flow between plates of delicious food. Some evenings feel like ceremony, others like family.

At nighttime you return to your room. The quiet wraps around you like a blanket. The castle holds you. The land breathes with you. You fall asleep not as someone new, but as someone more fully remembered.

Something ancient has stirred in you. Not something new but something true.

This is for you if… • You crave a deeper connection to your body, truth, and spirit • You’ve outgrown old ways of being and want to open to something more alive • You long for rest that’s not just physical—but soul-deep • You desire beauty, depth, and connection all in one space • You want to be held and seen in a safe container of openness, truth, and transformation • You are ready to soften, awaken, and remember

No matter where you are in life, you’re welcome exactly as you are.

About the spacholders:

Ida has spent over twelve years immersed in the exploration of human well-being, not only through her extensive work with clients, but through deep, ongoing devotion to her own inner journey. With a rare blend of grounded expertise and soulful presence, she brings wisdom that is both embodied and expansive. Her work weaves together roles as mental trainer, life coach, running coach, personal trainer, yoga teacher, and facilitator of Life Force Activation (LFA). Ida’s passion lies in helping others reconnect with their inner power, find true balance, and awaken the joy and vitality that already lives within them.

At the heart of her calling is a desire to create a space where body, mind, and soul come into harmony. She sees each person as unique, with their own sacred path to wholeness and she meets them there, with deep respect and inspiration. Ida’s approach blends neuroscience-based tools with a deeply spiritual, heart-led presence, creating powerful and lasting transformation. Her work is intuitive, fierce, soft, and real, all at once. With an open heart and an unwavering commitment to truth, Ida invites you to meet yourself more fully, to discover your inner wisdom, and to live a life rooted in presence, freedom, joy, and unconditional love.

Julia Bergh is the founder of ayäm studio, a center for healing, growth, and expansion in the heart of Stockholm. She has extensive experience as a facilitator in Life Force Activation, Non-Duality practices, as well as being a True Self Life Coach and yoga teacher. She has guided hundreds of sessions and is dedicated to creating a safe environment where individuals can explore their inner world. Her work integrates Life Force Activation, non-duality, and yoga, helping participants undergo profound processes of self-discovery and embodied transformation.

Julia strives to help individuals find their true nature and deepen their connection with themselves through presence, trust, and authenticity. Her goal is to guide participants on a journey of self-discovery and transformation, weaving together practices from yoga, life force activation, and non-duality to facilitate profound shifts in awareness and embodiment.

Bjertorp Slott – A Royal Refuge in Nature

A majestic Art Nouveau castle tucked into the countryside of Vara, Bjertorp Slott is a place where luxury meets stillness. Here, history and nature whisper you back into rhythm. Every detail, from the grand salons to the sunlit garden paths, invites you into deeper presence.

Rest like royalty. Walk beneath ancient trees. Sip tea under stained-glass windows. Let this be your sacred pause.

What’s Included • 4 days / 3 nights at Bjertorp Slott • All meals—seasonal, local, lovingly prepared • Daily yoga, somatics, and movement practices • Life Force Activation & breathwork sessions • Yoga Nidra, meditation & non-duality transmission • Guided self-inquiry & group coaching • Sacred rest & time in nature • Loving community, ceremony, and space to simply be

Investment

Early Bird (valid til July 2nd): Single Room: 15.500 SEK Shared Double: 13.500 SEK

Regular: Single Room: 16.500 SEK Shared Double: 15.000 SEK

Spaces are intentionally limited to keep this experience intimate and powerful.

Whether you’re from this region or discovering it for the first time, this is an invitation to slow down, soften, and awaken.

To remember what matters. To remember who you are. To feel truly alive.

We are so honored to hold this retreat here, in the place where our journeys began. And we can’t wait to welcome you.

With love, Julia & Ida

Cancellation policy: Deposit is non refundable.

Cancellations made over 8 weeks before retreat starts are fully refunded except for deposit.

Cancellations made 8 weeks or less before retreat starts is refunded by 50% except for deposit.

Cancellations made 4 weeks or less before retreat starts is non refundable.

Illness and Insurance: If you are unable to attend the retreat due to illness, we encourage you to contact your travel or health insurance provider to inquire about refund options. Please note that we do not offer refunds for cancellations due to illness, as this is typically covered under many insurance policies.