Resting within

When the surrounding feels demanding and asks for continuous attention, the importance of cultivating inner rest grows. Our ability to find and connect with the peace that lives within allows us to cope with the external world in an healthier and more sustainable way. Welcome to explore that together!

This workshop will be weaved intuitively in the moment, depending on the energy and needs of the group. The focus will be on gentle practices such as yin and restorative postural yoga, breathwork, and deeper relaxation in yoga Nidra - striving to touch the restful stillness that lies beyond the physical, emotional and mental bodies.

After the practice, there will be space for gathering and sharing within the intimacy of the group over a cup of tea.

You are welcome exactly as you are.

Cancellation policy:

Cancellations made earlier than 1 week before event starts are fully refunded except for deposit.

Cancellations made 1 week or less before event starts is refunded by 50% except for deposit.

Cancellations made 1 day or less before event starts is non refundable.