Ease back into movement safely and confidently with our Post-Natal Reformer course, twice weekly on Tuesdays and Thursdays 10:30–11:15.
Led by post-natal expert Marrit, these low-impact sessions are tailored for new moms, focusing on rebuilding core strength, improving posture, and supporting your recovery after birth. Babies are welcome - we have baby seats available.
Next course: Aug 19 - Sep 11