Ease back into movement safely and confidently with our Post-Natal Reformer course, twice weekly on Tuesdays and Thursdays for four weeks at our Humlegårdsgatan 6 location.
Led by one of our post-natal experts, these low-impact sessions are tailored for new moms, focusing on rebuilding core strength, improving posture, and supporting your recovery after birth.
Babies are welcome - limited number of baby seats from BabyBjörn available.
Grip socks required.