Post-Natal Reformer | Twice Weekly 9.30 | Start Feb 10

Ease back into movement safely and confidently with our Post-Natal Reformer course, twice weekly on Tuesdays and Thursdays at our Humlegårdsgatan 6 location.

Led by one of our post-natal experts, these low-impact sessions are tailored for new moms, focusing on rebuilding core strength, improving posture, and supporting your recovery after birth.

Babies are welcome - limited number of baby seats from BabyBjörn available.