Post-Natal Reformer | Aug 19 - Sep 11 (09:30)
Ease back into movement safely and confidently with our Post-Natal Reformer course, twice weekly on Tuesdays and Thursdays.
Led by post-natal expert Marrit, these low-impact sessions are tailored for new moms, focusing on rebuilding core strength, improving posture, and supporting your recovery after birth.
Babies are welcome - we have baby seats from BabyBjörn available.
8 Sessions
- 2025-08-19, 09:30–10:15
- 2025-08-21, 09:30–10:15
- 2025-08-26, 09:30–10:15
- 2025-08-28, 09:30–10:15
- 2025-09-02, 09:30–10:15
- 2025-09-04, 09:30–10:15
- 2025-09-09, 09:30–10:15
- 2025-09-11, 09:30–10:15