Buy credits

The Starter is designed for new participants who want to explore the Hale studio before committing to a full program. It gives you the opportunity to experience different breathing sessions and get a feel for the method, the space and the rhythm of the studio.

With the Starter you can attend three studio classes and try different Concept classes. This allows you to understand how the sessions work and how breathing can support both recovery and performance in everyday life.

The Starter is intended as a short introduction to the studio.

After completing the Starter, most participants choose to continue with a six week Studio Program, where the method is applied in a more structured way with regular sessions and deeper guidance.

Includes:

Three studio classes
Access to different Concept class formats

Continue your breathing with this 5 class pack.

Perfect for those who have completed the Starter or want the flexibility to attend classes at their own pace. The 5 Pack gives you the opportunity to continue exploring Hale's different Concept classes while building a more consistent breathing practice.

Whether you're looking to improve recovery, performance or everyday wellbeing, each session builds on the last and helps you develop greater awareness and confidence in your breathing.

The 5 Pack offers flexibility without a membership, making it easy to stay connected to your practice while deciding what your next step will be.

Includes:

Access to all Hale Concept classes
Flexible booking around your schedule