Fall Course: Mamma-Baby Yoga (29 Sep - 24 Nov), Tuesdays

👶 Mamma-Baby Yoga Tuesdays 14:15-15:15 · 29 Sep - 24 Nov 2026 (break for Fall break 'höstlov' week 44) Guide: Jenny Berglund Castro

You made a human. Now let's help you both feel steady again. :)

Mamma-Baby Yoga is an 8-week course for you and your baby to move, breathe, and bond together. Sessions combine gentle postnatal yoga with baby-inclusive movement, giving you space to rebuild strength while your little one comes along for the ride.

No pressure, no perfect poses — just a warm, honest space to recover and connect.

Course only runs with a minimum of 6 attendees — so tell your friends!