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Today, 15 November
09:00
45 min
Yogalates
Sandra Accaries
· Nest Room
10:00
60 min
Yoga Stress Relief med rödljusterapi
Louise Lava
· Nest Room
11:15
60 min
Mindful Breathwork
Sandra Accaries
· Nest Room
17:15
60 min
Yoga Soft - med rödljusterapi
Suzanne Sköld
· Nest Room
18:30
60 min
Embodied Yin yoga
Suzanne Sköld
· Nest Room
Monday, 16 November
11:00
60 min
Red Light Therapy Vinyasa
Sebastian Sundberg
· Nest Room
12:15
45 min
Core & Booty with infrared lights
Sebastian Sundberg
· Nest Room
16:15
45 min
Conscious Breathwork m. rödljusterapi
Ida Westin
· Nest Room
17:15
60 min
Red Light Therapy Vinyasa
Ida Westin
· Nest Room
3 spots left
18:15
165 min
Frida Westerdahl bokas via Frida
Nest Room
Course/Event
Tuesday, 17 November
07:30
60 min
Hatha - yoga w. Red Light Therapy
Ingrid Montague
· Nest Room
11:00
45 min
Yogalates
Sandra Accaries
· Nest Room
12:00
45 min
Yoga Soft - med rödljusterapi
Sandra Accaries
· Nest Room
13:00
45 min
Mindfulness Stress Relief w. Red Light Therapy
Sandra Accaries
· Nest Room
16:45
60 min
Red Light Therapy Vinyasa
Daniella Mir
· Nest Room
19:45
45 min
Mindfulness Stress Relief w. Red Light Therapy
Sandra Accaries
· Nest Room
Wednesday, 18 November
10:30
45 min
Mindfulness Stress Relief w. Red Light Therapy
Sandra Accaries
· Nest Room
11:30
50 min
Embodied Release – Somatic Movement
Emma Hedö
· Nest Room
12:30
60 min
Soft Flow yoga with red light Therapy
Emma Hedö
· Nest Room
16:30
45 min
Yogalates
Sandra Accaries
· Nest Room
17:30
60 min
Red Light Therapy Vinyasa
Stephanie Wallén
· Nest Room
18:45
60 min
Yinyoga med Red Light Therapy
Stephanie Wallén
· Nest Room
20:00
60 min
Restorative Breathwork w. Red Light Therapy
Prekshita Patwa
· Nest Room
Thursday, 19 November
11:15
45 min
Core & Booty with infrared lights
Sandra Accaries
· Nest Room
12:15
60 min
Mindfulness Stress Relief w. Red Light Therapy
Sandra Accaries
· Nest Room
16:15
45 min
Yoga Soft - med rödljusterapi
Sandra Accaries
· Nest Room
17:15
75 min
Frequence Healing Meditation and Prana
Sandra Accaries
· Nest Room
1 spot left
19:00
120 min
Tantra för Kvinnor med Frida Westerdahl
Frida Westerdahl
· Nest Room
F
19:00
120 min
Tantra för Kvinnor med Frida Westerdahl
Nest Room
Course/Event
19:00
90 min
Tantra för Kvinnor single session 19 Nov
Frida Westerdahl
· Nest Room
Course/Event
Friday, 20 November
10:30
45 min
Yoga Soft - med rödljusterapi
Sandra Accaries
· Nest Room
11:45
45 min
Strong Slow & Red Ligth Therapy
Nenne Nestius
· Nest Room
12:45
45 min
Mindfulness Stress Relief w. Red Light Therapy
Sandra Accaries
· Nest Room
16:30
45 min
FRIDAY RESET – MINDFULNESS & INFRARED THERAPY
Ingrid Montague
· Nest Room
17:30
60 min
Candlelit Breathwork & Sound healing
Prekshita Patwa
· Nest Room
19:00
90 min
FULL MOON RELEASE
Emma Hedö
· Nest Room
19:00
90 min
FULL MOON RELEASE
Emma Hedö
· Nest Room
Course/Event
Saturday, 21 November
09:00
75 min
Yin Deluxe m Rödljusterapi
Nenne Nestius
· Nest Room
10:30
75 min
Restorative Breathwork w. Red Light Therapy
Prekshita Patwa
· Nest Room
12:00
75 min
Red Light Therapy Vinyasa
Elizabeth Escobar
· Nest Room
14:00
180 min
yoga Kurs privat
Course/Event
Sunday, 22 November
10:00
60 min
Yoga Stress Relief med rödljusterapi
Louise Lava
· Nest Room
11:15
60 min
Hatha - yoga w. Red Light Therapy
Ingrid Montague
· Nest Room
12:30
45 min
Mindful Breathwork
Derin Salih
· Nest Room
14:00
180 min
yoga Kurs privat
Course/Event
17:15
60 min
Yoga Soft - med rödljusterapi
Suzanne Sköld
· Nest Room
18:30
60 min
Embodied Yin yoga
Suzanne Sköld
· Nest Room
Monday, 23 November
11:00
60 min
Red Light Therapy Vinyasa
Sebastian Sundberg
· Nest Room
12:15
45 min
Core & Booty with infrared lights
Sebastian Sundberg
· Nest Room
16:15
45 min
Conscious Breathwork m. rödljusterapi
Ida Westin
· Nest Room
17:15
60 min
Red Light Therapy Vinyasa
Ida Westin
· Nest Room
18:30
60 min
Somatic Breathwork w. Red Light Therapy
Prekshita Patwa
· Nest Room
19:45
75 min
Yin Deluxe m Rödljusterapi
Nenne Nestius
· Nest Room
Tuesday, 24 November
07:30
60 min
Hatha - yoga w. Red Light Therapy
Ingrid Montague
· Nest Room
11:00
45 min
Yogalates
Sandra Accaries
· Nest Room
12:00
45 min
Yoga Soft - med rödljusterapi
Sandra Accaries
· Nest Room
13:00
45 min
Mindfulness Stress Relief w. Red Light Therapy
Sandra Accaries
· Nest Room
16:45
60 min
Red Light Therapy Vinyasa
Daniella Mir
· Nest Room
Wednesday, 25 November
10:30
45 min
Mindfulness Stress Relief w. Red Light Therapy
Sandra Accaries
· Nest Room
11:30
50 min
Embodied Release – Somatic Movement
Emma Hedö
· Nest Room
12:30
60 min
Soft Flow yoga with red light Therapy
Emma Hedö
· Nest Room
17:30
60 min
Red Light Therapy Vinyasa
Stephanie Wallén
· Nest Room
18:45
60 min
Yinyoga med Red Light Therapy
Stephanie Wallén
· Nest Room
20:00
60 min
Restorative Breathwork w. Red Light Therapy
Prekshita Patwa
· Nest Room
Thursday, 26 November
10:00
60 min
Hatha - yoga w. Red Light Therapy
Ingrid Montague
· Nest Room
11:15
45 min
Core & Booty with infrared lights
Sandra Accaries
· Nest Room
12:15
45 min
Mindfulness Stress Relief w. Red Light Therapy
Sandra Accaries
· Nest Room
15:30
60 min
Yoga Soft - med rödljusterapi
Sandra Accaries
· Nest Room
17:00
45 min
Curam Recovery® - Yoga med koppning för muskelåterhämtning
Sandra Accaries
· Nest Room
18:00
60 min
Sound Healing Meditation
Ingrid Montague
· Nest Room
19:15
75 min
Frequence Healing Meditation and Prana
Sandra Accaries
· Nest Room
Friday, 27 November
10:30
45 min
Yoga Soft - med rödljusterapi
Sandra Accaries
· Nest Room
11:45
45 min
Strong Slow & Red Ligth Therapy
Nenne Nestius
· Nest Room
12:45
45 min
Mindfulness Stress Relief w. Red Light Therapy
Sandra Accaries
· Nest Room
15:30
60 min
Yoga Soft - med rödljusterapi
Sandra Accaries
· Nest Room
16:30
45 min
Core & Booty with infrared lights
Sandra Accaries
· Nest Room
17:30
45 min
Mindfulness Stress Relief w. Red Light Therapy
Sandra Accaries
· Nest Room
18:30
60 min
Candlelit Breathwork & Sound healing
Prekshita Patwa
· Nest Room
19:00
180 min
uthyrd privat Healing ways
Nest Room
Course/Event
Saturday, 28 November
09:00
75 min
Yin Deluxe m Rödljusterapi
Nenne Nestius
· Nest Room
10:30
75 min
Restorative Breathwork w. Red Light Therapy
Prekshita Patwa
· Nest Room
12:00
45 min
Pilates & Red Ligth Therapy
Elizabeth Escobar
· Nest Room
13:00
75 min
Red Light Therapy Vinyasa
Elizabeth Escobar
· Nest Room
Sunday, 29 November
09:00
45 min
Yogalates
Sandra Accaries
· Nest Room
10:00
60 min
Yoga Stress Relief med rödljusterapi
Louise Lava
· Nest Room
11:30
60 min
Curam Recovery® - Yoga med koppning för muskelåterhämtning
Sandra Accaries
· Nest Room
13:00
135 min
SONIC SOUL RISING, An Immersive Sound & Life Force Experience
Sandra Accaries
· Nest Room
Course/Event
17:15
60 min
Yoga Soft - med rödljusterapi
Suzanne Sköld
· Nest Room
18:30
60 min
Embodied Yin yoga
Suzanne Sköld
· Nest Room
Monday, 30 November
11:00
60 min
Mindfulness Stress Relief w. Red Light Therapy
Sandra Accaries
· Nest Room
12:15
45 min
Core & Booty with infrared lights
Sandra Accaries
· Nest Room
16:15
45 min
Conscious Breathwork m. rödljusterapi
Ida Westin
· Nest Room
16:30
45 min
FRIDAY RESET – MINDFULNESS & INFRARED THERAPY
Ingrid Montague
· Nest Room
17:15
60 min
Red Light Therapy Vinyasa
Ida Westin
· Nest Room
18:30
60 min
Somatic Breathwork w. Red Light Therapy
Prekshita Patwa
· Nest Room
19:45
75 min
Yin Deluxe m Rödljusterapi
Nenne Nestius
· Nest Room
Tuesday, 1 December
07:30
60 min
Hatha - yoga w. Red Light Therapy
Ingrid Montague
· Nest Room
11:00
45 min
Yogalates
Sandra Accaries
· Nest Room
12:00
45 min
Yoga Soft - med rödljusterapi
Sandra Accaries
· Nest Room
13:00
45 min
Mindfulness Stress Relief w. Red Light Therapy
Sandra Accaries
· Nest Room
16:45
60 min
Red Light Therapy Vinyasa
Daniella Mir
· Nest Room
19:45
45 min
Mindfulness Stress Relief w. Red Light Therapy
Sandra Accaries
· Nest Room
Wednesday, 2 December
10:30
45 min
Mindfulness Stress Relief w. Red Light Therapy
Sandra Accaries
· Nest Room
11:30
50 min
Embodied Release – Somatic Movement
Emma Hedö
· Nest Room
12:30
60 min
Soft Flow yoga with red light Therapy
Emma Hedö
· Nest Room
16:30
45 min
Yogalates
Sandra Accaries
· Nest Room
17:30
60 min
Red Light Therapy Vinyasa
Stephanie Wallén
· Nest Room
18:45
60 min
Yinyoga med Red Light Therapy
Stephanie Wallén
· Nest Room
20:00
60 min
Restorative Breathwork w. Red Light Therapy
Prekshita Patwa
· Nest Room
Thursday, 3 December
09:00
60 min
Hatha - yoga w. Red Light Therapy
Ingrid Montague
· Nest Room
10:00
60 min
Hatha - yoga w. Red Light Therapy
Ingrid Montague
· Nest Room
11:15
45 min
Core & Booty with infrared lights
Sandra Accaries
· Nest Room
12:15
60 min
Yoga Stress Relief med rödljusterapi
Louise Lava
· Nest Room
17:00
45 min
Curam Recovery® - Yoga med koppning för muskelåterhämtning
Sandra Accaries
· Nest Room
18:00
60 min
Sound Healing Meditation
Ingrid Montague
· Nest Room
19:15
75 min
Frequence Healing Meditation and Prana
Sandra Accaries
· Nest Room
Friday, 4 December
10:30
45 min
Yoga Soft - med rödljusterapi
Sandra Accaries
· Nest Room
11:45
45 min
Strong Slow & Red Ligth Therapy
Nenne Nestius
· Nest Room
12:45
45 min
Mindfulness Stress Relief w. Red Light Therapy
Sandra Accaries
· Nest Room
16:30
45 min
FRIDAY RESET – MINDFULNESS & INFRARED THERAPY
Ingrid Montague
· Nest Room
17:30
60 min
Candlelit Breathwork & Sound healing
Prekshita Patwa
· Nest Room
Saturday, 5 December
09:00
75 min
Yin Deluxe m Rödljusterapi
Nenne Nestius
· Nest Room
10:30
75 min
Restorative Breathwork w. Red Light Therapy
Prekshita Patwa
· Nest Room
12:00
45 min
Pilates & Red Ligth Therapy
Elizabeth Escobar
· Nest Room
13:00
75 min
Red Light Therapy Vinyasa
Elizabeth Escobar
· Nest Room
Sunday, 6 December
10:00
60 min
Yoga Stress Relief med rödljusterapi
Louise Lava
· Nest Room
11:15
60 min
Hatha - yoga w. Red Light Therapy
Ingrid Montague
· Nest Room
12:30
45 min
Mindful Breathwork
Derin Salih
· Nest Room
17:15
60 min
Yoga Soft - med rödljusterapi
Suzanne Sköld
· Nest Room
18:30
60 min
Embodied Yin yoga
Suzanne Sköld
· Nest Room
Monday, 7 December
11:00
60 min
Red Light Therapy Vinyasa
Sebastian Sundberg
· Nest Room
12:15
45 min
Core & Booty with infrared lights
Sebastian Sundberg
· Nest Room
16:15
45 min
Conscious Breathwork m. rödljusterapi
Ida Westin
· Nest Room
17:15
60 min
Red Light Therapy Vinyasa
Ida Westin
· Nest Room
18:30
60 min
Somatic Breathwork w. Red Light Therapy
Prekshita Patwa
· Nest Room
19:45
75 min
Yin Deluxe m Rödljusterapi
Nenne Nestius
· Nest Room
Tuesday, 8 December
07:30
60 min
Hatha - yoga w. Red Light Therapy
Ingrid Montague
· Nest Room
11:00
45 min
Yogalates
Sandra Accaries
· Nest Room
12:00
45 min
Yoga Soft - med rödljusterapi
Sandra Accaries
· Nest Room
13:00
45 min
Mindfulness Stress Relief w. Red Light Therapy
Sandra Accaries
· Nest Room
16:45
60 min
Red Light Therapy Vinyasa
Daniella Mir
· Nest Room
Wednesday, 9 December
10:30
45 min
Mindfulness Stress Relief w. Red Light Therapy
Sandra Accaries
· Nest Room
11:30
50 min
Embodied Release – Somatic Movement
Emma Hedö
· Nest Room
12:30
60 min
Soft Flow yoga with red light Therapy
Emma Hedö
· Nest Room
17:30
60 min
Red Light Therapy Vinyasa
Stephanie Wallén
· Nest Room
18:45
60 min
Yinyoga med Red Light Therapy
Stephanie Wallén
· Nest Room
20:00
60 min
Restorative Breathwork w. Red Light Therapy
Prekshita Patwa
· Nest Room
Thursday, 10 December
10:00
60 min
Hatha - yoga w. Red Light Therapy
Ingrid Montague
· Nest Room
11:15
45 min
Core & Booty with infrared lights
Sebastian Sundberg
· Nest Room
12:15
60 min
Red Light Therapy Vinyasa
Sebastian Sundberg
· Nest Room
15:30
60 min
Yoga Soft - med rödljusterapi
Sandra Accaries
· Nest Room
17:00
45 min
Curam Recovery® - Yoga med koppning för muskelåterhämtning
Sandra Accaries
· Nest Room
17:30
60 min
Breathwork Healing Pranayama
Amelie Lagerkvist.
· Nest Room
18:00
60 min
Sound Healing Meditation
Ingrid Montague
· Nest Room
18:45
60 min
Yinyoga med Red Light Therapy
Amelie Lagerkvist.
· Nest Room
Friday, 11 December
10:30
45 min
Yoga Soft - med rödljusterapi
Sandra Accaries
· Nest Room
11:45
45 min
Strong Slow & Red Ligth Therapy
Nenne Nestius
· Nest Room
12:45
45 min
Mindfulness Stress Relief w. Red Light Therapy
Sandra Accaries
· Nest Room
15:30
60 min
Yoga Soft - med rödljusterapi
Sandra Accaries
· Nest Room
16:30
45 min
Core & Booty with infrared lights
Sandra Accaries
· Nest Room
17:30
45 min
Mindfulness Stress Relief w. Red Light Therapy
Sandra Accaries
· Nest Room
18:30
60 min
Candlelit Breathwork & Sound healing
Prekshita Patwa
· Nest Room
19:00
180 min
uthyrd privat Healing ways
Nest Room
Course/Event
Saturday, 12 December
09:00
75 min
Yin Deluxe m Rödljusterapi
Nenne Nestius
· Nest Room
10:30
75 min
Restorative Breathwork w. Red Light Therapy
Prekshita Patwa
· Nest Room
12:00
45 min
Pilates & Red Ligth Therapy
Elizabeth Escobar
· Nest Room
13:00
75 min
Red Light Therapy Vinyasa
Elizabeth Escobar
· Nest Room
13:00
75 min
Red Light Therapy Vinyasa
Elizabeth Escobar
· Nest Room
Sunday, 13 December
09:00
45 min
Yogalates
Sandra Accaries
· Nest Room
10:00
60 min
Yoga Stress Relief med rödljusterapi
Louise Lava
· Nest Room
17:15
60 min
Yoga Soft - med rödljusterapi
Suzanne Sköld
· Nest Room
18:30
60 min
Embodied Yin yoga
Suzanne Sköld
· Nest Room
Monday, 14 December
11:00
60 min
Red Light Therapy Vinyasa
Sebastian Sundberg
· Nest Room
12:15
45 min
Core & Booty with infrared lights
Sebastian Sundberg
· Nest Room
16:15
45 min
Conscious Breathwork m. rödljusterapi
Ida Westin
· Nest Room
16:30
45 min
FRIDAY RESET – MINDFULNESS & INFRARED THERAPY
Ingrid Montague
· Nest Room
17:15
60 min
Red Light Therapy Vinyasa
Ida Westin
· Nest Room
18:15
165 min
Frida Westerdahl bokas via Frida
Nest Room
Course/Event
Tuesday, 15 December
07:30
60 min
Hatha - yoga w. Red Light Therapy
Ingrid Montague
· Nest Room
11:00
45 min
Yogalates
Sandra Accaries
· Nest Room
12:00
45 min
Yoga Soft - med rödljusterapi
Sandra Accaries
· Nest Room
13:00
45 min
Mindfulness Stress Relief w. Red Light Therapy
Sandra Accaries
· Nest Room
16:45
60 min
Red Light Therapy Vinyasa
Daniella Mir
· Nest Room
19:45
45 min
Mindfulness Stress Relief w. Red Light Therapy
Sandra Accaries
· Nest Room