Soma Foundation - Matwork
A six-week beginner course (max 5) building the classic matwork step by step — breath and alignment, the foundation exercises, all leading you towards moving with flow, precision and strength. The ideal introduction to the Pilates method.
6 Sessions
- 3 November 2026, 18:15–19:15
- 10 November 2026, 18:00–19:00
- 17 November 2026, 18:00–19:00
- 24 November 2026, 18:00–19:00
- 1 December 2026, 18:00–19:00
- 8 December 2026, 18:00–19:00