Sound-Healing Retreat

Sound-Healing Retreat 26 December • 15–19

A luxurious half-day reset for you who want to unwind, relax and reconnect. Give yourself, or someone you love, the most precious gift after Christmas: a moment to truly rest <3

Wrapped in candlelight, sacred cacao, soft touch and the healing vibrations of crystal bowls, this retreat invites you to slow down, breathe deeply and receive. A sanctuary of warmth, softness and stillness — created for women who give so much, and now deserve to land in pure calm.

What You’ll Experience 15 – 15:15: Arrival & Ceremonial Açaí Elixir

15 – 17/18:00: The Ritual: Cacao, Sound & Touch

Immersive Sound Healing with crystal bowls

Heart-opening Cacao Ceremony

Gentle Touch Massage with essential oils

Oracle Card Guidance for clarity

Infrared NutriLight Therapy for calm & brightness

A full-body exhale. A reset for your overworked holiday nervous system.

17/18 – 19:00: Private After-Glow at MACACOS Café

We close the afternoon next door with:

Fresh Pitaya Smoothies

MACACOS signature banana bread

Warm Coxinhas

Soft conversations & sisterhood

Beautiful goodie bags to take home

Nourishing. Cozy. Calm.

Everything You Need to Know

Venue: Studio FreeFlow Rörstrandsgatan 22, Vasastan Just follow the candlelight on arrival. After the ritual, we walk together to MACACOS Café.

Dress Code Soft, warm, comfortable clothing. Cozy socks encouraged.

What to Bring: Nothing. Everything will be prepared for you. You only need to show up and receive.

Organized by: Studio FreeFlow, Macacos @studiofreeflow info@studiofreeflow.se This event is created by women, for women.

We know how much you give - in your work, your relationships, your home, your community. As women, we carry so much. We hold. We lead. We support. We care.

And yet, we rarely pause to receive.

For this evening, we have gathered five passionate women, each devoted to healing, softness, creativity and feminine well-being, to curate a sanctuary just for you:

Camille Sucasas – Founder of Studio FreeFlow, dance and yoga teacher Andrea Sucasas – Founder of MACACOS Café and MACACOS Acaí, grounding mother energy Anastacia Ryazanova – Sound healer, dance teacher & intuitive practitioner Yulia Khomych – Massage therapist & holistic touch practitioner Zoe Tierra – Sound healer, yoga teacher, cacao guide & mom

Together, we’ve woven our strengths into one experience - so that you can rest, soften, breathe and receive. This night is for your heart, your light, your inner peace.

Women to women. With love.

Price Early Bird: 450 kr until 22/12 Regular Price: 550 kr

Come as you are. Leave renewed, nourished and held.