Glow time… but make it cozy! Step in, lean back, and soak up 30 minutes of warm, feel-good red light that helps you relax, reset, and recharge. It’s your little escape from the busy - simple as that.

Benefits:

• Promotes relaxation and helps reduce stress
• May help ease muscle tension and stiffness
• Supports skin health and natural glow
• Boosts circulation
• Can support recovery and better sleep
• Perfect after a workout or in the middle of a busy week
• A warm, calming moment just for you

What's included?

• 30 minutes of Red Light Therapy in front of two 300 LED panels, each rated at 5 W, giving a combined nominal LED rating of 3 000 W.
• Setup with a meditation chair and bolster to help you fully relax
• Bottomless coffee or tea to bring in the session

What to bring

• Towel to sit on/hang over the meditation chair (you can also rent one for 20 sek).
  -  Headphones if you prefer to listen to your own meditation/music or your favourite book
• Light and comfortable clothing - e.g. shorts, tank top, or sportswear so that as much skin as possible is exposed (or the area you want to "treat" at least).

Let us know if you have any questions, but please note that bookings are binding! If you can´t attend, you can give your session to a friend.