It’s officially a tradition! Our fantastic teacher training graduates will guide you through the practice, help you salute (and sweat) the 2026 out of your system, and then let you melt into a sweet, long Savasana.
Why 108, you might wonder?
Several reasons!
• In yogic philosophy, the body is said to have 108 energy lines converging at the heart chakra. Activating and balancing them is vital for physical and spiritual well-being.
• The average distance from the Earth to the Sun is roughly 108 times the Sun’s diameter.
• The distance from the Earth to the Moon is roughly 108 times the Moon’s diameter.
• In astrology, there are 12 houses and nine planets: 12 × 9 = 108.
• In numerology, 108 reduces to 9 (1+0+8), symbolizing completion, unity and spiritual growth. The triple occurrence of 9 in 108 is believed to amplify its transformative, harmonizing energy.
Join us!
100% of your donation goes directly to HEAL Palestine. You can read more about it here: https://www.healpalestine.org/about-us/
Come sweat it out, release the past year from your body and open up to the fresh energy of the year ahead. It’ll be sweaty – and, as always, it’ll be FUN!