Cycle syncing

Welcome to a magical afternoon where you’ll get to land in the body, deepen your knowledge on hormonal health, and experience an embodied journey through the four phases of your menstrual cycle through music, movement, and guided practices connecting to each unique phase.

You will gain a deeper understanding of how to live more in sync with your cyclical nature and how this can become a powerful resource in your everyday life, bringing more energy, self-awareness, and harmony throughout all phases of your cycle. You’ll leave feeling nourished and connected to your feminine power.

The event includes: Knowledge about women’s hormones and their cyclical nature. A guided embodied journey where we move through the cycle with different practices.

For whom: Anyone with a womb who wishes to connect more deeply with their bodies and cyclic nature.