Memberships

A flexible personal training membership for clients who want expert guidance and accountability - without committing to weekly sessions. PT Essential 6 is designed for independent training with structured follow-up. You meet your personal trainer twice per month to review progress, adjust your program, and stay on track toward your goals.

A structured, guided program designed for anyone looking to build consistency and confidence in their fitness. With one session per week, you’ll develop better habits, refine your technique, and create a strong foundation for long-term progress. Perfect for clients starting their journey or looking to maintain steady improvement.

A structured training plan for anyone ready to step up their consistency with two focused sessions each week. With steady coaching and clear progression, you’ll build stronger habits, improve your technique, and make reliable week-to-week progress. This plan is ideal for creating real momentum and pushing your results further with a solid, sustainable routine.

A supportive program for two people starting or maintaining a training routine. One session per week over six months helps you develop strength, confidence, and consistency while creating lasting habits.