Buy credits

Access to 5 visits to The Well Zone. Book a class or simply enjoy the gym, recovery, and lounge area.

Recommended to use within max 5 weeks to stay connected. When sessions are spread too far apart, you lose the momentum and felt experience of being here.

Share the experience. Bring a friend or family member along and use your credits for them as long as you're there together.

Access to 10 visits to The Well Zone. Book a class or simply enjoy the gym, recovery, and lounge area.

Expires in 8 weeks.

Share the experience. Bring a friend or family member along and use your credits for them as long as you're there together.

Move. Recover. Connect. With your baby by your side.

Becoming a mother reshapes everything, not just your days, but your body and your nervous system. In these early months your body is healing and your nervous system is learning a new rhythm, often on very little sleep and very little space for yourself. This class makes room for you inside all of that, without asking you to leave your baby behind.

Every class is built around three things: gentle movement that helps your body find its way back, connection with other mothers who understand where you are and care for your nervous system.

Your credits also cover our Friday Nervous System Check-in, because who needs that more than new moms?! You get one hour without your baby, understanding your nervous system and the tools that will help you manage your week.

Come as a drop-in whenever a class fits your week. No pack, no plan, just whenever works.

Recommended from 6–8 weeks postpartum. If you've had a complicated birth or any symptoms you're unsure about, check with us first.

Five credits are enough to start finding a rhythm.

Choose one from three weekly movement classes, with your baby right there, plus access to our Friday Nervous System Check-in for the weeks you need an hour that's just yours. Save 10%.

A body and nervous system recovering from birth start to notice the difference with a bit of consistency. Give yourself what your body and nervous system need.

Use them whenever your weeks allow, in whatever order suits you.

Best Value- Save 600 SEK.

Your 10 credits are enough to build a real routine.

Choose from three weekly movement classes, with your baby welcome, built around gentle movement that helps your body find its way back and recovery that supports healing. A body and nervous system recovering from birth respond to consistency, so this pack isn't just your best value, it's the routine that helps you heal.

It also covers our Friday Nervous System Check-in, open to all members — one hour that's just yours, without your baby.

Come as you are, on the sleep you got. Use your credits whenever your week allows. There's nothing to bounce back to, and nothing to plan in advance.