No commitment
Unlimited access to our Lounge, Gym & Recovery Zone, designed for those who want to move, restore, and recharge on their own terms.
Enjoy full use of our NOHrD functional training equipment, combined with our dedicated Recovery Zone, including dry and infrared sauna, red light therapy, vibration plate, and PEMF mat.
A space to build strength, release tension, and support your body’s natural recovery, whenever you need it.
No commitment
A month-to-month membership for people who want real, lasting change and the support to get there.
Each month includes:
-Two 1-on-1 sessions of your choice: functional nutritionist with InBody assessment, 1-on-1 Pilates, or 1-on-1 PT in our NOHrD gym
-Unlimited classes with priority booking
-Full access to the Recovery Zone
-Open use of the NOHrD gym
-Community events
-Lounge access
Why the 1-on-1 sessions matter.
Working 1-on-1 is where we get to know you, your goals, history, injuries, nervous system, how you're sleeping, eating, recovering. From there we build a plan that fits you, not a generic protocol.
Why join.
Wellness often happens in fragments, a class here, a treatment there. The nervous system doesn't change in fragments. It changes through consistency, the right support, and a place that knows you.
No commitment.
Stay month to month for as long as it serves you. When you're ready, move into a regular membership and add 1-on-1 sessions whenever you need them.