A month-to-month membership for people who want real, lasting change and the support to get there.

Each month includes:

-Two 1-on-1 sessions of your choice: functional nutritionist with InBody assessment, 1-on-1 Pilates, or 1-on-1 PT in our NOHrD gym

-Unlimited classes with priority booking

-Full access to the Recovery Zone

-Open use of the NOHrD gym

-Community events

-Lounge access

Why the 1-on-1 sessions matter.
Working 1-on-1 is where we get to know you, your goals, history, injuries, nervous system, how you're sleeping, eating, recovering. From there we build a plan that fits you, not a generic protocol.

Why join.
Wellness often happens in fragments, a class here, a treatment there. The nervous system doesn't change in fragments. It changes through consistency, the right support, and a place that knows you.

No commitment.
Stay month to month for as long as it serves you. When you're ready, move into a regular membership and add 1-on-1 sessions whenever you need them.